DMSO has been around since the 60's and was brought to light by an OHSU doctor. However, very few people know what it is, what it does, and how amazing it really is! DMOS is by product of the paper making process. Since it's a natural by product of wood, it can't be "approved" or "disapproved" by … [Read more...]
Archives for July 2016
Low Carb Monday – Spaghetti Squash Hash Browns
Spaghetti squash is my go to vegetable when I want to avoid starch carbs, but still want to fill up. It's easy to digest, won't bloat you, and it's considered low carb! Each cup contains 7 grams of carbohydrates. It's also allergy, and autoimmune friendly. Packed full of vitamins , … [Read more...]
Adele’s Weight Loss – 5 Fitness Tips From This Timeless Artist
Have you seen Adele lately? She's looking better than ever! Adele's weight loss isn't just about diet and exercise, it's also a new perception on life. How Did Adele Lose Weight? Her 50 pound weight loss, post baby is due in part to a huge change in her diet … [Read more...]
Bone Broth Protein Review – Yes, This Really Exists
When I saw this for the first time on Facebook I thought "Yuck, that stuff must taste horrible." However, repetitive marketing and curiosity got the best of me. I half expected to go to the website, scan the list of ingredients (as I always do), then deem them unacceptable for human … [Read more...]
Beyonce’s New Fitness Line – Ivy Park
It seems as though clothing lines come with stardom. Are they worth the money? Are they quality, or is it all hype? The newest line to hit the market was created by singer Beyonce. When I saw this while surfing the web my immediate response was, "This is gonna be good!" View her … [Read more...]
5 Fitness Tips to Look Extra Lean for Your Summer Event
A wedding, a pool party, a reunion, or just for the heck of it; these 5 fitness tips to look extra lean can be used all year long! Bring on the gatherings and do away with extra water weight, swelling, and bloating. Don't Do Abs Before Your Big Day If you're on the floor … [Read more...]
FDA Issues Warning About Raw Cookie Dough – But It’s Not For What You Think
Fighting over the beaters after your mom whips up a batch of her famous cookies could be a thing of the past. The "dangers" of raw cookie dough have always been somewhat of an "old wives" tale. As children, we were alway cautioned that raw eggs could give you salmonella. While that fear's still … [Read more...]