If you want to look good in Hollywood, you must have a steady workout routine. These A-List celebs, Angelina Jolie, Lady Gaga, Jessica Simpson,Kim Kardashian and Heidi Klum share their favorite exercises.
Angelina Jolie’s Twisting Lunge:
- The exercise consists of standing with feet parallel, arms at sides.
- Take a large step backward with left foot.
- Turn so your upper body faces all the way to the left, and pivot both
feet so your left foot faces forward and your right foot faces out (heel
of left foot is perpendicular to right).
- Lower hands toward floor over left leg, being careful to keep left
knee in line with left ankle. Pivot back to center and repeat on
- Do 12 to 15 reps; switch sides.
Lady Gaga’s Dumbell Rows:
- The Dumbbell rows begin standing with feet hip-width apart and
knees slightly bent, arms extended, holding dumbbells with palms facing
- Lean forward about 45 degrees from hips, reports Fitness Magazine.
- Bend elbows 90 degrees and pull them up toward ceiling, keeping arms close to sides.
- Do 20 repetitions.