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You are here: Home / Celebrity Diets / Inside Celebrity Workout Routines – Angelina Jolie, Lady Gaga, Jessica Simpson, Kim Kardashian and Heidi Klum

Inside Celebrity Workout Routines – Angelina Jolie, Lady Gaga, Jessica Simpson, Kim Kardashian and Heidi Klum

October 14, 2011 by Adria Ali Leave a Comment

 

If you want to look good in Hollywood, you must have a steady workout routine.  These A-List celebs,  Angelina Jolie, Lady Gaga, Jessica Simpson,Kim Kardashian and Heidi Klum share their favorite exercises.

 

Angelina Jolie’s Twisting Lunge:

  • The exercise consists of standing with feet parallel, arms at sides.
  • Take a large step backward with left foot.
  • Turn so your upper body faces all the way to the left, and pivot both
    feet so your left foot faces forward and your right foot faces out (heel
    of left foot is perpendicular to right).
  • Lower hands toward floor over left leg, being careful to keep left
    knee in line with left ankle. Pivot back to center and repeat on
    opposite leg.
  • Do 12 to 15 reps; switch sides.

Lady Gaga’s Dumbell Rows:

  • The Dumbbell rows begin standing with feet hip-width apart and
    knees slightly bent, arms extended, holding dumbbells with palms facing
    each other.
  • Lean forward about 45 degrees from hips, reports Fitness Magazine.
  • Bend elbows 90 degrees and pull them up toward ceiling, keeping arms close to sides.
  • Do 20 repetitions.
                                                                      to read more click here. ….

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Filed Under: Celebrity Diets, Exercises, Today's Tip Tagged With: Angelina Jolie, celebrity workout, dumbbell rows, dumbbells, dumbell rows, elbows, fitness magazine, Heidi Klum, Jessica Simpson, Kim Kardashian, lady gaga, left ankle, left leg, lunge, repetitions, switch sides, workout routine, workout routines

About Adria Ali

I am the author of this web page and I have been a personal trainer for over 13 years. I currently hold a Bachelors of Science in Kinesiology (exercise science), as well as all of the certifications from National Academy of Sports Medicine. I also have a background in sports training as well as internships in physical therapy and Occupational Therapy. I got into personal training to help people like my mom who struggled with her weight her whole life.


DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

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