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Pinterest Exercises Dissected – Exercise Routines -Tuesday

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This is part 5 of our 7 day series of exercise routines from the popular pin from pinterest.  If you’re trying to get an awesome body then get moving and use these user friendly pictorials to guide you!   Don’t get lost in the sea of intention, let us guide you to your goal!

 

If you missed the other days.  Here are the individual links to each days exercise routine.  Feel free to use the “print” link to get your hard copies of these great exercise plans.

 

Saturday Workout 

Monday Workout 

Wednesday Workout 

Thursday Workout 

exercise routines

 

Sources:   / Dumbbell Lunges / Side Lunges  / Vertical Leg Crunch / Inner Thigh Lifts / Leg Lifts  / Bicycle Exercise / Wall Pushups

 

 

Keep checking back!  We have 2 more exercise routines in this series!

DISCLAIMER: The purpose of FitTipDaily.com is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Comments

  1. I'm 57,post menopausal,very frustrated with gradual weigh t gain. I lap swim 2-3x/wk,trying to do intervals. then every other day, I work out in the gym working on the wt.machines and either use the tread mill or eliptical. I feel that I eat healthy, no chips or other junk food. can you suggest a routine for me to follow?

  2. Yes! I am in the process of creating a workout routine for people to do weekly! It will come with a subscription. Would you be interested in something like this? I also sent you an email :) Adria

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