Bob Harper Jumps On The CrossFit Ban Wagon (HuffPo) Trying to Get Into the Exercise Groove? Maybe You Lost it or Your Trying to Get it Back?? ( NYTimesBlog) Kim Kardashian Cheats on Her Trainer - Move Over Tracey Anderson … [Read more...]
What Are Your Fitness Non-Negotiables
Whether you are new to working out or a veteran, fitness non-negotiables can help u stay focused year round. These set of "rules" are ones that YOU make yourself. Books such as "The rules" by Biggest Loser Trainer Bob Harper give you a set of rules to follow. However, I feel that making … [Read more...]
The Skinny Rules – Bob Harper’s New Book – Watch His Top 5 Video
If there were a set of rules that would guarantee to make you thinner, would you follow them??? Bob Harper, trainer from "The Biggest Loser," just added some tools to your tool box by creating "The Skinny Rules." The Story Behind The Skinny Rules If you aren't … [Read more...]
Anna Kournikova Is The New Jillian On The Biggest Loser
Anna Kournikova has now been introduced as the new trainer on "The Biggest Loser." While she has some big shoes to fill from her predecessor Jillian Michaels, I'm interested to see what her workout routines will entail. She will join trainers Bob Harper, and Dolvett Quince as the show … [Read more...]
Bob Harper Shares His Weight Loss Tips With Busy Moms
Bob Harper from "The Biggest Loser," has climbed to the top as one of America's most loved fitness figures. However, very little of him is seen outside the weight loss reality show. We dug up this article on the OCregistar.com. Harper shares his fit tips with busy moms who desperately need … [Read more...]
Bob Harper Shares His Traveling Push Up
Among the many body weight exercises, push ups are one of the best full body exercises you can do. There are hundreds of variations of this classic move. This is one of Bob Harper's Favorites. If you aren't in the shape you once were, Bob offers adaptions to help everyone achieve their fitness … [Read more...]
Jillian Michaels Last Season On Biggest Loser, Mystery Trainers Introduced With Spoil Alert
I had a feeling this was coming. However, I don't blame her for leaving the show. The high stress of the show and having to deliver tremendous results on a consistent basis can be really taxing. Jillian Michaels, now 36, has decided that it's time for her to move on and make a difference in the … [Read more...]
Crazy Jillian Michaels / Bob Harper Photo
When I saw this photo I thought it was creepy yet I couldn't stop looking at it. I got it from one of my favorite sites, FitCeleb. Glance at the picture, I guarantee you won't be able to look at it just once! Creepy right!!!??? Just something fun to brighten the day. Adria Ali … [Read more...]
Win Tickets To The Biggest Loser Finale!
Ok, I admit it, I'm a "Biggest Loser" junkie. Even with my hectic schedule, I DVR the program and watch it when I have time. Naturally, I added Bob and Jillian to my "Twitter" list. Recently, Bob posted a tweet about entering to win tickets to the season finale! If you enter by May 12th you … [Read more...]
Biggest Loser Bloopers
If you love watching "The Biggest Loser," like most of America; then you'll love these bloopers I found. These very serious trainers show their softer, more fun side. Watch and be entertained. Adria Ali (CES, PES, CPT, BS) … [Read more...]
Biggest Loser Trainer Tells All
Bob Harper comes into my house every Tuesday night and inspires the world to lose weight with his gentle, patient training style. Now he tells all in an inside interview with the web site "Fit Bottomed Girls." Learn more about The biggest loser and the celebrity trainers that make it a … [Read more...]
Weekend Fit Links
Natural Pizza - How Is Pizza Huts New Edition? Hollywood Hunks Go Running! Guess Who?? Skinny B*tch Fintess Boot Camp Bob Harper Before "The Biggest Loser." … [Read more...]