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Forget Black Friday, It’s Detox Friday

November 29, 2013 by Adria Ali Leave a Comment

Forget Black Friday, It’s Detox Friday

Did you eat what's in the picture above yesterday...and 3 other types of desserts as well?! Yup, so did I. So instead of today being the infamous Black Friday, today is DETOX FRIDAY! Yes. We are going to detox from all of that sugar and you know what? It'll be easy! I know, I think … [Read more...]

Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation

March 27, 2013 by Adria Ali Leave a Comment

Claire Danes Detox, Reset Your Digestion, Trainer Tips From Jillian Michaels, Glute Activation

    3 Day Juice Cleanse Used By Claire Danes??   YES PLEASE !   (FitCeleb)   Washington detox clinic is a professional version to get rid of numerous toxins in the system.     Digestion Issues Be Gone!   Use This Soothing Papaya Mint, Ginger Smoothie to Set … [Read more...]

Less Soda – More Water – Make Your Own Flavored Waters

March 8, 2013 by Adria Ali 1 Comment

Less Soda – More Water – Make Your Own Flavored Waters

    If you missed the memo, SODA IS NOW BAD, science says!   All soda is bad, not just diet soda.   In efforts to drink more water and drink less soda, people are getting creative.  Before you throw in the towel and hit the 2 liter, check out this awesome options to kick your soda … [Read more...]

10 Reasons You Should Be Using Coconut Oil

February 28, 2012 by Adria Ali 11 Comments

10 Reasons You Should Be Using Coconut Oil

    If you haven't used coconut oil in your household, then you are truly missing out!  There are so many ways to incorporate this natural product into your eating, cleaning, and body treatments, that you will be running to the store to find it!! TOP 10 REASONS YOU SHOULD BE … [Read more...]

Clense Your Body For The New Year

January 5, 2010 by Adria Ali Leave a Comment

Clense Your Body For The New Year

Need some energy?  Backed up from all of that bad holiday food?  Then it's time you considered an easy way to detox so you can get back on track for the new year and stick to your resolutions.  This easy cleanse doesn't make you eat gross foods or require you to juice tons of vegetables.  Traders … [Read more...]

Detox Or Just Clean Eating? Gwyneth Platrow’s Diet

August 25, 2009 by Adria Ali Leave a Comment

Detox Or Just Clean Eating?  Gwyneth Platrow’s Diet

     Celebrity Gwyneth Paltrow has taken her eating to the extra by doing various detox diets and "clean eating" programs.  However, it's hard to keep track of what she's really eating.  So, she has actually created her own website which educates you on how to raise your children, what to eat, and … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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