• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Lose Weight with These Super Foods

July 15, 2013 by Adria Ali Leave a Comment

Lose Weight with These Super Foods

  The key to a successful weight loss is determination. If you are determined to do what is right and not just rely on fat burning pills and weight loss supplements then I can assure you that you’ll easily slip into your old pair of jeans. However, losing weight the healthy way necessitates … [Read more...]

Flush The Toxins, Lose The Fat – “Flush & Be Fit” Pill Cleanse Review

April 2, 2013 by Adria Ali Leave a Comment

Flush The Toxins, Lose The Fat – “Flush & Be Fit” Pill Cleanse Review

    Coming off 2 surgeries and trying to get back in shape is not an easy task.  I had forgotten that exercise is a natural detoxifier.   Over the course of surgery to rehab and then back to the gym, I noticed that my energy level wasn't the same.   I was tired more, and my muscle … [Read more...]

Food Combinations That Pack A Punch

August 27, 2012 by Adria Ali Leave a Comment

Food Combinations That Pack A Punch

    While reading Self Magazine, I came across an article that caught my attention.  Food Combinations that helped to power up your intake and get the most out of your food.  I'll be honest I know what foods are good for you and which foods can help you loose, but I could use a … [Read more...]

Do You Know How Many Calories Are In Your Favorite Drinks

July 16, 2012 by Adria Ali Leave a Comment

Do You Know How Many Calories Are In Your Favorite Drinks

  (click the image above to read a previous article on sports drinks)     Could your favorite drinks be weighing you down?  In this article, we'll cover the top 4 drinks you shouldn't have if you're trying to keep your figure, lose weight, and stay in shape.  Do  you know how many calories are in … [Read more...]

“The 4 Hour Body” Complete Cheat Sheet

August 4, 2011 by Adria Ali 2 Comments

“The 4 Hour Body” Complete Cheat Sheet

  For all of the busy people that don't have the time or patience to read this book, "The 4 Hour Body," we have put together all the main points to get your started TODAY instead of a month from now.  Listed below are some of the most important parts of the diet.  However, even after reading … [Read more...]

The 4 Hour Body- Supplements – Weight Loss Cocktail

July 25, 2011 by Adria Ali Leave a Comment

The 4 Hour Body- Supplements – Weight Loss Cocktail

  If you haven't started reading "The 4 Hour Body," Then it's time you start!   The book is not only hilarious, its also chalked full of information that Tim Farris has tested for years on himself!  This real life fitness Guinea pig also gives a detailed list on what to buy and when you … [Read more...]

Clense Your Body For The New Year

January 5, 2010 by Adria Ali Leave a Comment

Clense Your Body For The New Year

Need some energy?  Backed up from all of that bad holiday food?  Then it's time you considered an easy way to detox so you can get back on track for the new year and stick to your resolutions.  This easy cleanse doesn't make you eat gross foods or require you to juice tons of vegetables.  Traders … [Read more...]

Green Tea During The Holidays Keeps The Fat Away And The Celebrities Happy

December 8, 2007 by Adria Ali Leave a Comment

    The holidays are here, it's cold, dark and full of Christmas treats.  If you want to avoid gaining the pounds over the holidays then maybe green tea should be added to your "To Do" list along with your shopping.  Green Tea can help you stay energized and healthy during the season so you don't … [Read more...]

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!