Thank goodness it's Friday. Here are some great motivational pinterest pictures to get you revved up for the weekend!!! Click on the article to see the picture. Use these motivational Pinterest pictures to stay focused on your goal. Feel free … [Read more...]
No Carb Wednesday – Paleo Recipe – Strip Steak With Chimichurri
It's hump day which means it's time to fight off tired "overindulgent Monday", and "get by Tuesday." Get rid of that excess water weight you built up over the weekend and the beginning of the week with this great Paleo recipe for Strip Steak with Chimichurri sauce. It's easy to … [Read more...]
Pinterest Friday
Use these motivational images to add some fuel to your goals. It's not too late to get in better shape for the sunny months ahead. Feel free to "click" the images to see more for the author. (Fit Celeb) ( Fit Sugar ) *printable spin workout and … [Read more...]
Fitness Friday – Get Motivated For The Weekend
It's time to get out of the office chair and seize the weekend! Use these motivational pictures and quotes to give yourself the edge on your weekend workout! … [Read more...]
Motivational Fitness Pins From Pinterest
We thought we would brighten your day with some good old imagery from pinterest. If you like them, repin, like them, and comment on them via the links. These should get you motivated to exercise all weekend long! Motivated to workout yet? … [Read more...]
Thinspo-Weight Loss Motivator or Contributing to Body Dysmorphia
* Body Dysmorphia -Click here to read definition Everyone has a different view of what thin looks like. At what point are you thin enough, when do you stop losing and start loving your body. For some, the losing doesn't stop and the hatred for their body doesn't disappear. … [Read more...]
Jump Start Your Weekend With This Full Body Workout Routine
The stress of the week is slowing down so it's time to ramp up your workout! Make the most out of your time with this exercise routine below. These fitness tips will help you burn calories, lose body fat, and fire up your metabolism over the weekend. 12-15 Step Back … [Read more...]
Trainers’ Secret Weapon – Curtsy Squats
The age old curtsy isn't just for greeting people anymore. The Curtsy Squat has many different versions that all work amazingly well to firm those hard to reach places! Use this exercise to throw your body for a loop and get killer results from this multi-plane … [Read more...]
Show Your To Love Fit Tip Daily – Send Us You’re Fit Tip Daily Photo and Win!
We love all our readers! So we decided to launch a contest! Here's how it works....... Take a picture of yourself holding a sign that says " I love Fit Tip Daily....." You can add anything after those words (if you'd like) so be … [Read more...]
Exercise Friday – Pin It Up With Pinterest
Here are some fun exercises we found on Pinterst (our new obsession). Click on the picture to see the source, then follow them to their designation. Ball Pike Bench Push Ups - Do these Anywhere! Medicine Ball Hold or Add A Push Up If You Are … [Read more...]
Pinterst Thursday – Healthy Recipes
Do you love Pinterest??? So do we!! Here are some recipes from pins that we think are excellent ideas! Black Bean Patties With Pineapple Guacamole Creamy Pesto Potatoes (only 2 grams of fat) Spicy Chicken Strips (no fry recipe) Healthy Almond Meal Banana … [Read more...]
Inspirational Pinterest Thursday
Having trouble getting motivated??? We've gotcha covered! These Pinterest posts are motivational and uplifting. Print these Fitness Tips out and place them EVERYWHERE! Source: fourdirtypaws.tumblr.com via Fit Tip on … [Read more...]
