October is almost here and the need for something sweet starts to take over as we loose part of the daylight to night. Be prepared for those urges and avoid all the Halloween candy with this great pumpkin pie popsicle recipe. It's a great way to enjoy the flavors of fall … [Read more...]
Animal Fats – Are You Eating Them Without Knowing
In efforts to shed excess weight and body fat, it is recommended that you cut down on your consumption of animal fats. Of course, the obvious animal fat is know as lard, which can be mixed into various foods such a Mexican beans (usually from authentic Mexican). However, animal fat can be … [Read more...]
Low Carb Zucchini Recipe – “It’s What SHOULD Be For Dinner”
If you're like me, you're always searching for the next great low carb recipe to add to your nightly dinners. Zucchini is always a great vegetable choice due to it's low carb count, low cost, and ease of cooking. This recipe is simple, fast, and can be manipulated to suit even … [Read more...]
Are “Empty Calories” Weighing You Down?
If you weren't raised in a home full of health nuts, then you probably don't know the term "Empty Calories." These horrible calories are the culprit to many diets gone bad. They add excess to your daily intake without your body receiving any nutritional value from the food. Things like … [Read more...]
5 Tips To Stop Binge Eating
Whether you're big or small bindge eating can be a problem for people of all sizes. It becomes even more common when people go on diets, restrict what they eat, or don't eat enough through out the day. The main problem with bindge eating isn't the physical aspect but rather the mental … [Read more...]
Exclusive Interview, Olympians Overcome Health Issues, Almonds Get A New Calorie Count and much more
Check out this EXCLUSIVE interview with Heather Schmidt (FitCeleb) Olympians Aren't Just Tough In Competition. These 8, beat the odds and fought health scares as well! (ABCNews) Love Almonds?? It turns out we could have been … [Read more...]
Celebrity Olympic Tweets – Are You In On All The Fun
The 2012 olmpics games are underway and they have some of the highest rating of all time. If you haven't gotten in on all the twitter talk then it's time you stopped by you lonely twitter account and get caught up on all the fun! Celebrity Olympic Tweets - Are You … [Read more...]
Dr. Oz’s Tips To Combat Crows Feet, Saddle Bags, And Bat Wings
I always have to hand it to the producers of the Dr. Oz show, they know how to suck you in! While watching late last night Dr. Oz let us in on something to help combat Saddle Bags, Crows Feet AND Bat Wings all in one!! I'm sure you're all dying to know right?! The Answer is … [Read more...]
7 Ways To Stay Full While On A Diet
The worst thing about leaning up is being hungry. Sensa has hit the scene to keep the weight off but there are also natural ways to keep your hunger at bay. Stay full longer with these fitness tips. Tips to Stay Full 1.) Cabbage - I noticed while playing the "Game On … [Read more...]
Trainer Tip – The Key to Breaking a Fitness Plateau
Personal Trainer FAQ’s PLATEAU. The most frustrating word to anybody that is seriously after a fitness goal. “I know I have to change it up but how?” Every now and then you might hit a ‘plateau’ in your fitness goals. If you've ever been there it can be very … [Read more...]
Lastest Weight Loss auctions
weight loss eBay auctions you should keep an eye on: [wprebay kw="weight+loss" num="0" ebcat="-1"] [wprebay kw="weight+loss" num="1" ebcat="-1"] … [Read more...]
The Weight Loss Formula
The Weight Loss Formula The Most Complete Weight Loss Product To Hit The Internet! Sign Up At Http://www.the-weight-loss-formula.com/affiliate.h tml The Weight Loss Formula Earn Per Sale W/continuity - New Sales Copy : Hypnosis Weight Loss No PLR - This Is Original Content Developed By Master … [Read more...]
