Less Soda – More Water – Make Your Own Flavored Waters

 

 

If you missed the memo, SODA IS NOW BAD, science says!   All soda is bad, not just diet soda.   In efforts to drink more water and drink less soda, people are getting creative.  Before you throw in the towel and hit the 2 liter, check out this awesome options to kick your soda habit.

 

less soda

 

Simple easy and refreshing!  These fruit ice cubes make any water a colorful vitamin packed drink!  Drinking less soda just got easier.

make your own vitamin water

Make your own vitamin water. Add fruits instead of sugar for a natural sweetener for your H20. Cut the fruit into paper-thin slices or small chunks. Combine ingredients with water. Refrigerate 4-6 hours and serve over ice. So delicious and very refreshing!

 

how to drink less soda

 drink less soda

      If you love these ideas, share them with your friends!!!  Let’s all take a stand against Soda in hopes of  a healthier future!   Drink less soda and pass it on!

Psssst!!!  If you missed our last post on water recipes then click here and get 3 more (one is Jillians’ detox water)!   

 

Adria Ali

CPT, CES, PES, BS

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