Best of Celebrity Diets – the Biggest Weight Loss Fads Over the Years

Magazines can be thankful for all those celebrity diets. They fill the pages, sell the magazines, and… READ MORE

Best of Celebrity Diets – the Biggest Weight Loss Fads Over the Years Best of Celebrity Diets - the Biggest Weight Loss Fads Over the Years

Fitness Motivation – Remember Oprah’s Wagon of Fat

  Before Oprah was a global name, she ran a clip on her show about her weight loss.   This clip… READ MORE

Fitness Motivation – Remember Oprah’s Wagon of Fat Fitness Motivation - Remember Oprah's Wagon of Fat

Fit Tip Exclusive – How Hollywood Legend, Rock Hudson Stayed Active

October 2nd marked the death of Hollywood legend, Rock Hudson.   I am lucky enough to know Rocks' very… READ MORE

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Super Star Approved – Coconut Chocolate Protein Shake

    Ellie Goulding has reach stardom over the last 4 years singing songs such as "Fall… READ MORE

Super Star Approved – Coconut Chocolate Protein Shake Super Star Approved - Coconut Chocolate Protein Shake

Dr. Oz Reprimanded By Senate For Misleading Consumers

    It's not a huge surprise that Dr. Oz has become a target or potentially "part of… READ MORE

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Angelina Jolie Needs To Share Her Ancient Grains

Can we talk about Angelina Jolie and how AWESOME she looks?! I mean, those arms, that arm candy! I… READ MORE

Angelina Jolie Needs To Share Her Ancient Grains Angelina Jolie Needs To Share Her Ancient Grains

Does Your Diet Let You Sleep Like JLo?

So, last night I didn't sleep very well. JLo is said to sleep at LEAST 8 hours per night. The End. Jus… READ MORE

Does Your Diet Let You Sleep Like JLo? Does Your Diet Let You Sleep Like JLo?

TWERK It Out- Oscar Body Edition

It's Oscar weekend. I will be attending The Oscars in a few years, but today I simply write abut them. I… READ MORE

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The Secret To The New Seahawks Team – Pete Carroll Instills Yoga and Meditation

    I am a native Washington resident that migrated south into California.   It's not… READ MORE

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THE LATEST

fitness giveaways

12 Days of Fitness Giveaway – Fat Blasting Magnesium – From Jigsaw Health

Magnesium is one of THEE most important minerals you can take for belly fat, cortisol, sleep, and muscle!   It's been over looked time and time again!  Please see some of the amazing information below, from our other MANY articles about magnesium.   Jigsaw, our FAVORITE brand of vitamins, minerals and all things health, has graciously given 25 bottles of their slow releasing magnesium tablets to be raffled away in our "12 Days of Fitness Giveaway".   We also sell this in the Fit Tip Store! WHY … READ MORE

fitness giveaway

12 Days of Fitness Giveaway – Day 2 – Krave Jerky Holiday Box

  Jerky used to be natural, wholesome, real, and not full of artificial flavors, msg, and poor quality meat.   Krave is bringing back the wholesome goodness of real jerky without all the added junk.   They've also added a fun twist with their creative and delicious flavors!   Here's a little bit about their product line.       Naturally loaded with protein, KRAVE Jerky is the healthier anytime snack. For athletes, outdoor recreationalists or anyone … READ MORE

giveaway

12 Days of Fitness Giveaway – Walk a Bike

We are starting our amazing giveaway with this cleaver invention that allows you to push your limits on foot, then use your bike to return to your starting destination.    If you're looking to push your limits in the New Year or before, then this product will help you get there!  Since Walk-a-Bike was so giving with their donations to the giveaway, you will have 2 different giveaways to enter, on 2 seperate days.  Keep your eyes peeled.  Remember you can enter multiple times per day, each and … READ MORE

benefits of CLA

CLA – The Fat That Fights Fat

    I know the title is throwing everyone off, but CLA is known for its ability to help your body burn MORE fat.   If you've been avoiding red meat then you might want to think twice about cutting it out completely from your food pyramid.  CLA is found in both read meat (grass fed) and dairy.   I personally don't eat dairy so this is a great supplement for me and many others who are lactose intolerant.    However, the BEST possible sources of CLA come from RAW dairy products, not … READ MORE

CELEBRITY DIETS

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