While many people are concerned about the increase in food prices, the focus should be on the increase in chemicals consumed in food. Our food went from all natural to not natural at all. Food scientists are finding various ways to alter and change foods to increase shelf life. In the process, … [Read more...]
Buy It – Sitfit Plus, Fitness While You Sit
Nearly 80% of the population sits 8 hours or more per day. Most people have little or no control over the amount of time they sit at their desk and in their car. As fitness evolves we see more and more gadgets to help people burn calories while they work. In previous articles, we talked about the … [Read more...]
10 Ways To Stick To Your New Year’s Resolution
We've made them, and we've broken them; New Year's Resolutions! Now you can fulfill your New Years Resolution with these 10 Fit tips! 1. Support, Support, Support. "The key to my continued success in staying on top of my health has been the incredible support. Since starting eDiets.com I have … [Read more...]
The Mommy Diet, Prevent / Cure A Hang Over, Jane Fonda Makes A New Workout DVD, Best Diet Books Of 2010
Biggest Loser Host Releases "The Mommy Diet." (Fit Celeb) How To Cure Your Hang Over and Prevent It From Happening ( Fit Sugar) Jane Fonda Returns To TV With Her First Workout Video In 15 Years ( NewsWeek) 15 Of The Hottest Diet Books Of 2010 ( Calorie Lab) … [Read more...]
Get Motivated With Our Top Weight Loss Stories Of 2010
Christmas is over and the New Year is almost here. It is time to get motivated and look your best in 2011! Here are our most inspiring celebrity weight loss stories of 2010. They are guaranteed to spark that inner champ in us all! Kelly Osbourne: She danced her butt off on "Dancing with The … [Read more...]
Merry Christmas
From Fit Tip Daily To You And Your Loved Ones … [Read more...]
Fit Tips To Keep Your Weight Down While Traveling
Traveling during the holidays can be a huge stressor. Nothing is worse then getting on an airplane with tons of people packed together like sardines. To avoid overflowing into someone elses seat in the future; follow these simple rules to keep your gut in check while 40,000 feet up. * … [Read more...]
Basket Ball Workout For A Great Lower Body Workout
Speed. Power. Agility. Reaction. Quickness. Basketball is a great way to get a full lower body workout. The stance during this sport requires you to stay in a low position to achieve maximum speed. While in this squatting position, the muscle fibers are continually firing, increasing your heart … [Read more...]
Heidi Klum Teams Up With New Balance To Bring You Fashionable Gym Wear
Heidi Klum is more then the face of Victoria Secret, she's now the face of her own line of active wear! This line was developed for people who love to workout but hate to run errands in their gyms clothes! You can go straight from the gym to the grocery store while still looking … [Read more...]
Jillian Michaels Last Season On Biggest Loser, Mystery Trainers Introduced With Spoil Alert
I had a feeling this was coming. However, I don't blame her for leaving the show. The high stress of the show and having to deliver tremendous results on a consistent basis can be really taxing. Jillian Michaels, now 36, has decided that it's time for her to move on and make a difference in the … [Read more...]
Patrick Wins’s The Biggest Loser – But Can He Keep It Off??
If you have been following the biggest loser and all the finale winners; you know that winning does not always equal long term success. In a previous episode of the Biggest Loser, we saw old winners and contestants participate in the triathlon. As I viewed them doing the challenge I noticed that … [Read more...]
The Miracle Supplement For Muscle Growth – Nitric Oxide
In general, muscle growth was thought to be based on calorie intake, heavy lifting routines, and protein. Then there was creatine. Creatine is created in the body and is also acquired through meat and dairy. This supplement was hailed for it's rapid muscle gain with no side affects. However, now … [Read more...]
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