This is national, be a fish day. Normally, our website would tell you to stay away from the boos. However, since so many people will be drinking, we decided to give everyone tips on how to change a classic drink into a healthy option. 1 ounce(s) Jose Cuervo Especial 3 ounce(s) … [Read more...]
Dance Yourself Slim With The Stars
If you love dancing but you hate to work out; then there is a new (at home) solution for you. Dancing With the stars has just released several Dance workout Dvds. Join pro dancers Cheryl and Maksim and dance yourself slim with four sizzling and sexy Latin dance routines that feature some of … [Read more...]
Toss It – Domino’s Bread Bowl Pasta
Why is it that when our economy goes down the tube, everyone turns to bad food choices to satisfy their hunger? Sure, Domino's will give you a whole bowl of pasta in a bread crust for $5.99, but at what price. We all saw the down fall of the man who ate burgers and fries for a month; what … [Read more...]
Does Pressure Make You Thin? Kirstie Alley Thinks So..
Most people would say the exact opposite! The majority of people tend to eat under pressure. However, I do know some that are on the other end of the spectrum. Oprah and Kirstie Alley sat down (once again) to discuss weight and the controversy of being thin while in the spot light. Healthy … [Read more...]
Folic Acid Linked To Allergy Relief
Most allergy sufferers are plagued with itchy eyes, sneezing, and congestion year round (not just when things are blooming). If your allergies are worse than the average person; there is new research that suggests folic acid can help relieve your symptoms. Researchers from the Johns … [Read more...]
Toss It – FDA Recalls Hydroxycut
I think everyone tried this very publicized supplement at one time or another. We are bombarded with commercials and ads in magazines as well as radio advertising. However, most people discontinued using this product when America was hit with the ephedrine scare. Unphased, Hydroxycut … [Read more...]
Laugh Your Abs Off
If this is you on vacation then keep reading this website and get inspired to change your life without a spray tan ;) Thought everyone would get a laugh out of this commercial. Adria Ali (CES, PES, CPT, BS) … [Read more...]
“Hair Spray Star” To Host Weight Loss Dancing Show
Our friends at Fit Celeb.com got the scoop on this new show hosted by Marissa Winokur; Star of broadways "Hairspay." The show is a combination of weight loss, dancing, and reality rolled into one. She is leading a group of contestants on their way to a new life through dance and weight … [Read more...]
Healthy Water On The Run
Brita commercials have made us all aware with their tag line " Once on a treadmill, forever in a landfill." I don't know about you, but I think about this every time I have to use a plastic bottle at the gym. So to avoid the guilt, I've invested in a refillable water bottle that I lug … [Read more...]
Advertisers Find A Way To Make You Gain Weight – Even With DVR
Have you ever wondered why even after eating a whole meal; you could sit in front of the tv to watch your favorite show and suddenly become famished? If you haven't noticed, commercials are quite a but louder then the program you are watching. Not only that, the commercials shown at … [Read more...]
Lift Your Booty For Bikini Season
Inner thighs, stomach, under arms and glutes (butt) are the biggest "trouble spots" for women. So here is one exercise for your glutes to get your geared up to look good in that swim suit. Lie on your belly on an exercise ball and walk your hands out so the ball is underneath your … [Read more...]
Swine Flu? What The Heck Is That?
If you're like me, you had no clue what the "swine flu" was. I had even less of a clue that there was an outbreak of this years ago. This commercial is actually from 1976! Many people (including celebrities) are avoiding Mexico. Here is some info from Web MD on what you should do if you … [Read more...]
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