Disney has monopolized the children's market for years... now they are trying something new. They are taking over the grocery store as well! Vitamin G gives us the scoop on Donald Duck Eggs. Before you watch the video or read on... vote in our poll! [poll id="12"] Next time … [Read more...]
The New Fitness Trend Taking Over California
Pilates plus seems to be affecting people all over California. Of course, pilates has been around for a long time, however, this new combination of pilates with resistance training is sweeping the state and attracting all the big Hollywood stars. The Pilates Plus studios near me … [Read more...]
Lose Weight With Protein Pudding
Everyone gets that nagging voice at night telling them to have something sweet. Now you can have something to satisfy your sweet tooth while staying on track with your fitness goals. This combination of pudding and protein keeps the calories, fat, and sugar low; while allowing you to eat … [Read more...]
Toss It- Tainted Weight Loss Products
If you were thinking about buying a weight loss supplement to boost your results then make sure they aren't on this list!!! The FDA has released a new warning about tainted weight loss supplements. This list includes ingredients that are tainted, as well as, the products that they are … [Read more...]
EA Sports Creates Wii Game With Oprah’s Trainer
You've all seen Bob Greene featured from time to time on Oprah. Now he's helped create a better wii fitness game. After watching the advertisement, I am convinced that this fitness game will be worth the money and the time. Here is an inside look ... This game runs for … [Read more...]
“Biggest Loser” Host Gives Birth And Gets Back In Shape
If you have been watching the "Biggest Loser," then you have noticed that the host has fluctuated in weight over this season. This was due to her pregnancy. Now the new proud mother shares her life and her fitness "secret" with our friends at Healthy Hollywood.com. Alison tells Us … [Read more...]
Know Your “Trigger Foods” To Be Sucessful
Everyone has foods that can potentially ruin their diet in an instant. One of these "trigger foods" is never enough. These foods will send you into a down ward spiral and completely ruin your diet efforts. To make sure you stay on track you need to identify these foods and learn how to … [Read more...]
Fit Tip – Warm Up To Burn More Fat
Growing up I played tons of sports. We were always taught to warm-up so we didn't pull a muscle. However, as an adult in the fitness industry warming up isn't just about not hurting yourself; it about burning more calories. Since a lot of my clients wear a device called the "Body … [Read more...]
The Cure For Stubborn Abs
If you haven't tried ab straps already; then it's time you put your stomach muscles to the test. No one likes having a "muffin top" or an extra tire around their midsection. So if you are doing every exercise you can think of and still not getting the results you want; then it's time you … [Read more...]
Weekend Fit Links
Pilates & Boxing = New Fitness DVD Called Piloxing (Fit Sugar) Maria Menounos Drops Her Freashman 15! (Fit Celeb) 10 Most Embarrassing Moments At The Gym & How To Deal (About.com) How 90210 Star Shenae Grimes Stays Fit (Be Hollywood Fit) BMI vs. Body Fat Scales (That's Fit) … [Read more...]
Freakish Poodle Fitness Video
I don't understand this video but it has to be the weirdest workout video I have ever seen. It's even more bizarre then the last workout video I posted. These poodles lift dumbbells and work on their glutes while being instructed by an odd looking poodle woman??? It Gets … [Read more...]
Take Control Of Your Fat Loss
Before you start hating your genetics and blaming your hectic life for not being in shape... look at these tips by "Oxygen Magazine," on metabolism. Take control of your fat loss for good! The truth about metabolism and fat loss. The simplest way to break it down is that your … [Read more...]
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