I was interested to know what you burn while doing some of the most popular exercise dvds on the market. Whether you're in a class or at home, burning calories and moving more is always the primary goal. After googling and researching all over the web, I have compiled a list of how many … [Read more...]
Could Food Porn Help You Lose Weight
You've all seen it splashed across facebook night after night. People taking endless pictures of their food and posting it for everyone to drool. Food porn may seem like a funny topic but it's becoming an issue!! TV and commercials are the worst version of this. Our question was … [Read more...]
Motivational Exercise Pins – Get Pumped For The Weekend
Pinterest has been a blessing to the site. It has allowed us to reach people that had never heard of Fit Tip Daily. Our goal is to inspire people to get in shape, to move, and to improve their lives for the better. We are passionate about what we believe to be our mission in life and … [Read more...]
Did You Drink Coffee This Morning?
As you all know I started a great "diet" last week and by the way, it's totes making me svelte everyday and I'm not starving! Well, on the said diet, Tim Ferriss urges you to not drink your calories, but coffee is okay. I have never been a huge fan of coffee, due to the caffeine, but I have been … [Read more...]
Are You Locking Your Knees – Prevent and Stop Spider Veins & Varicose Veins
While standing at work I noticed that I had been locking my knees more and more. I also noticed that I had an increased amount of spider veins popping up. After researching I found that locking your knees has some horrible side affects! Not to mention that decreased circulation can create … [Read more...]
Kourtney Kardashian’s Diet Tips, JT Workout Playlist, Sculpted Sexy Legs, Armstrong On Oprah, Boost Your Immune System
Kourtney Kardashian Sheds the Baby Weight and Shares Her Diet Secrets (FitCeleb) Check Out Our Guest Spot On Cranky Fitness's - Ask The Trainers, How to Get Sculpted Sexy Legs! (Cranky Fitness) Lance Armstrong Talks Doping With Oprah. … [Read more...]
Pinterest Exercises Dissected – Exercise Routines -Tuesday
This is part 5 of our 7 day series of exercise routines from the popular pin from pinterest. If you're trying to get an awesome body then get moving and use these user friendly pictorials to guide you! Don't get lost in the sea of intention, let us guide you to your goal! If … [Read more...]
Neon Is Making A Comeback – Protein Shaker Cup
Most styles, fashions and trends go full circle and it appears that neon is back! While creating the new Fit Tip Store, I thought I would test the market. I posted various protein shaker cups on pinterest and watched the response. To my surprise the biggest hit out of all of them was … [Read more...]
The Best “Diet” of 2013, So Far – The 4 Hour Body Meets the 4 Hour Chef
I know, it's only day 10 of 2013, but I have embarked on the best diet, ever. Did I say ever, I mean, EVER! I would like to just put out a disclaimer, because I'm only on day 2 of said diet, but it's working and I don't feel faint. Positive #1! Diets always make me feel like I'm slowly … [Read more...]
Low Carb Snacks, Must Have Celebrity Butt Move, Sh’Bam Dance Craze, and Sports Bra Review
New Fitness Craze, SH' BAM Hits The Scene. Do you have the moves to melt it off? (Fit Celeb) Every Woman Needs a SUPPORTIVE Sports Bra - Heart and Core Sports Bra Review (Cranky Fitness) Ditch the Bread and the Pounds - Low Carb Snacks to Help You Lose … [Read more...]
Pinterest Exercises Dissected – Thursday
It's a new year and it's time to get moving so here is one of the biggest pins on pinterest dissected so people can actually understand them! Use these exercises to get the body you deserve in 2013! Do these exercises one aft the other, 1 set of each. Once you have completed 1 round, … [Read more...]
Fitness Tips – Don’t Eat While You’re Distracted
With the increasing amount of time I sit at the computer it's becoming more and more prevalent that eating while on the computer, watching tv, or even being on the phone is NOT a good idea. As a kid my grandma always urged us to go sit down when we ate. Although I am sitting while I eat, … [Read more...]
Hydroxycut Sprinkles – New Competition For Sensa
Hydroxycut has played a major role in the supplement world. Their marketing strategies have been so flexible that its managed to target multiple age groups that have spanned decades. Now, they are targeting the Sensa crowd by releasing hydroxycut sprinkles. Due to the huge success of … [Read more...]
Jump Rope or Skip Rope! Burn Up to 20 Calories Per Minute
Here in America we call it Jump Rope, but in Canada they say Skip Rope, either one works, literally. Jumping rope is a great cardio exercise because it can be done ANYWHERE! With the weather being on the colder side in LA, all I want to do is stay indoors...and eat! I like to eat, a lot, so I need … [Read more...]
Pinterest Exercises Dissected – Wednesday
If you've been up on your social media, then you've probably come across the many exercise routines. The only problem is, they usually don't come with pictures!!! We took the liberty of adding some for you! Take a look at Wednesdays workout routine and make this new year one that you … [Read more...]
5 Days of Fitness Giveaway – Day 5 – Domeo Ipad Cases
If you've ever tried to use an Ipad in bed, on the couch, in the kitchen, in the car, or in the gym, you know the main flaw is that it's hard to hold for long periods of time, and you cant set it on the table and expect to see it from across the room. This company has some awesome … [Read more...]
5 Days of Fitness Giveaway – Day 4 – 11 piece Exercise Band Set
Exercise Bands are the easiest way to get a great workout without lugging around heavy weights. They also provide you with all the tools for an routine without spending mass amounts of money. This 11 piece set allows you to change up the bands, or double them up when you improve. Your routine … [Read more...]
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