Walmart is known for its low priced products and groceries but not necessarily for its high quality food. In efforts to attract a wider range of buyers, the corporate giant is going organic. They are also hoping to give their store a modern face lift by offering a wide range of healthy products. … [Read more...]
Sea Salt VS. Table Salt – What’s Better?
This is a common question among clients. What makes sea salt so much better then table salt? There are various views on this topic. Some say there really isn't that much of a difference, while others say sea salt could be the answer to some of America's alignments. I'll have to admit that the … [Read more...]
Seth Rogen Vents About Weight Loss, Cure Shin Splints, Kim Kardashian Gains 10 Pounds, Vegan Detoxing Recipes
Seth Rogen Vents About How Hard It Is To Lose Weight ( FitCeleb) Got Shin Splints??? Here's The Cure! (Fitness.com) Kim Kardashian Explains Her 10 Pound Weight Gain (Healthy Hollywood) 10 Vegan Detoxing Recipes (BlissTree) … [Read more...]
The Biggest Loser Mystery Trainers Unveiled Tonight
If you have been reading we revealed who we thought the mystery trainers on the biggest loser were. Now it's their turn to give us the true identity of the personal trainers!!! Let see if we were right!!! YEP!!!! Female Trainer: Cara Castranova Read About Her HERE ! Male … [Read more...]
Fit Tip – Time Your Meals To Feel Full
In today's hustle and bustle we sneak meals in while driving, working, walking and watching T.V. The old 60's Norman Rockwell Picture of eating around the table with your family has slowly dissolved. Very few people eat at the table (except on special occasions) and even fewer eat throughout the … [Read more...]
FitnessClass App Changes The Face Of Fitness
The fitness industry is always changing. This new App called FitnessClass could be the app that allows you to workout anywhere, any time, and with a wide variety of exercises. Right now it's offered exclusively for the iPad and is free to download. This exercise aid can be accessed from … [Read more...]
Get Your Butt Back In Shape!!!
This exercise is one of my personal favorites. It actively stretches your hips and I.T. band as you move. This glute exercise is also excellent for isolating this one particular muscle group. backward dumbbell crossover lunge (click on the image to watch it move) Primary Muscle Group: Glutes … [Read more...]
Bounce Your Way To A Leaner Body In The New Year With Kangoo Jumps Classes
Fitness can be get boring regardless of how many times you change it up. Mario Godiva Green is a Master Trainer for a new innovative class called Kangoo Jumps. The band loaded spring shoes allow participants to jump their way to better fitness while preforming unimaginable moves that could only be … [Read more...]
Get The Best Biceps, Stick To Your New Year’s Resolution, 6 Worst Bottled Waters, Kristen Stewart Is Too Thin
Build The Biceps You've Always Wanted (Men's Fitness) How To Make Your New Year's Resolution Stick! ( LA Times) Not All Bottled Water Is Made Equal. The 6 Worst Bottled Water Brands (Bliss Tree) How Skinny Is Too Skinny? Kristen Stewart Looks A Little Lanky At The People's … [Read more...]
Fit Tip Daily On Kindle
The Kindle e- book has swept the world as one of the newest "must haves" in electronics. While toting your hand held electronic book everywhere you can now read all your fitness tips instantly! Just download Fit Tip Daily from the amazon site and get all your fitness info anywhere, … [Read more...]
Mystery Trainer On The Biggest Loser
In a previous article we revealed who we thought was the male mystery trainer on The Biggest Loser. However, we hadn't figured out who the female mystery trainer was. While surfing the web for a "2 time golden glove winner," we found Cara Castranova. She seems to fit the silhouette shown in the … [Read more...]
Carbs Are Why You Are Fat Says LA Times
We count our calories, and we look at the amount of fat. How many of us look at the carbs? In the past, fat always seemed like the enemy. Nutritional Scientists are blaming the high amount of starch and sugar in our diets to high rates of obesity, diabetes, heart disease, and hyper … [Read more...]
Meats Products Deemed Too Dangerous To Consume
While many people are concerned about the increase in food prices, the focus should be on the increase in chemicals consumed in food. Our food went from all natural to not natural at all. Food scientists are finding various ways to alter and change foods to increase shelf life. In the process, … [Read more...]
Buy It – Sitfit Plus, Fitness While You Sit
Nearly 80% of the population sits 8 hours or more per day. Most people have little or no control over the amount of time they sit at their desk and in their car. As fitness evolves we see more and more gadgets to help people burn calories while they work. In previous articles, we talked about the … [Read more...]
10 Ways To Stick To Your New Year’s Resolution
We've made them, and we've broken them; New Year's Resolutions! Now you can fulfill your New Years Resolution with these 10 Fit tips! 1. Support, Support, Support. "The key to my continued success in staying on top of my health has been the incredible support. Since starting eDiets.com I have … [Read more...]
The Mommy Diet, Prevent / Cure A Hang Over, Jane Fonda Makes A New Workout DVD, Best Diet Books Of 2010
Biggest Loser Host Releases "The Mommy Diet." (Fit Celeb) How To Cure Your Hang Over and Prevent It From Happening ( Fit Sugar) Jane Fonda Returns To TV With Her First Workout Video In 15 Years ( NewsWeek) 15 Of The Hottest Diet Books Of 2010 ( Calorie Lab) … [Read more...]
Get Motivated With Our Top Weight Loss Stories Of 2010
Christmas is over and the New Year is almost here. It is time to get motivated and look your best in 2011! Here are our most inspiring celebrity weight loss stories of 2010. They are guaranteed to spark that inner champ in us all! Kelly Osbourne: She danced her butt off on "Dancing with The … [Read more...]
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