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Is Tracey Anderson’s Routine A Workout Or Glorified Dance Routine?

February 22, 2010 by Adria Ali 2 Comments

Is Tracey Anderson’s Routine A Workout Or Glorified Dance Routine?

Tracey Anderson was made famous by Madonna.  Although  they no longer train together, Anderson still has some big Hollywood names following her.  FitSugar, shared some interesting celebrity info. Courteney Cox: "I have seen amazing results that I never thought were possible. My butt has … [Read more...]

Carnie Wilson Is Begging For Help

February 18, 2010 by Adria Ali Leave a Comment

Carnie Wilson Is Begging For Help

When Carnie Wilson's fame was at it's highest, so was her weight.  Now Carnie is letting her struggle be seen on TV as a way to lose weight so she can be healthy for her kids. In, 1999 Wilson under went gastric bypass surgery and lost half her body weight.  After, getting pregnant her weight shot … [Read more...]

Would You Watch It? Kirstie Alley’s New Reality Show

February 15, 2010 by Adria Ali Leave a Comment

Would You Watch It?  Kirstie Alley’s New Reality Show

We watched as Kirstie Alley climbed her way up the Hollywood ladder.  Later, we watched as she gained weight, then lost it with the help of Jenny Craig.  Next, was the backlash affect of her bitter departure with the weight loss empire.  Now, we won't have to guess what's going on in the life of … [Read more...]

Jenny Craig And Weight Watchers Dook It Out

January 27, 2010 by Adria Ali Leave a Comment

Watching tv at this time of years can get a little repetitive when it comes to the commercials.  For every Jenny Craig commercial that you see, there is also one for weight watchers, subways, taco bell and now Jillian Michaels new cleanse program.  We get bombarded with information claiming that … [Read more...]

Celebrity Fat Loss Secrets

January 22, 2010 by Adria Ali Leave a Comment

Celebrity Fat Loss Secrets

While watching TV, there was a show on celebrity fat loss secrets.  So as your fitness and health resource,  we decided to share the info with all of our loyal readers.  Although some of tips are generalized, others are very interesting.  It's also useful to see what each celebrity uses to keep … [Read more...]

Pinks Diet Extremes

January 17, 2010 by Adria Ali Leave a Comment

Pinks Diet Extremes

Pink has always been known for having a rock hard body.  Little was known about her fitness routine or her eating. "US" Magazine let the world in on what keeps pink a lean, mean, muscle machine. Pink says she’s a “walking contradiction” when it comes to working out and eating healthy. "I … [Read more...]

Everyone Has A New Years Resolution… See What The Celebrities Have To Say This Year~!

January 1, 2010 by Adria Ali Leave a Comment

Everyone Has A New Years Resolution… See What The Celebrities Have To Say This Year~!

Resolutions can get you focused on what's important to you.  Although some of these resolutions have nothing to do with fitness it important to see what everyone holds valuable in their lives and what changes they hope to make for the new year.  Get some insight on Adam Lambert"To keep … [Read more...]

Banks Becomes A Role Model For Women Around The World

December 22, 2009 by Adria Ali Leave a Comment

Banks Becomes A Role Model For Women Around The World

When celebrities take a stand a stand against body issues it can have a profound affect on the world.  It's an even more intense issue when it comes to models taking a stand against body image issues since their occupations rely upon their beauty.  Tyra Banks, supermodel, tv host and creator of … [Read more...]

Behind The Scenes Of Eva Longoria’s Workout Routine

December 13, 2009 by Adria Ali Leave a Comment

Behind The Scenes Of Eva Longoria’s Workout Routine

The hit series "Despaired House Wives," is full of drama and beauty.  Eva Longoria is known for her flawless, curvy figure.  However, Eva doesn't take her role on the show lightly.  Her workout routine is hard work.  It's always nice to know that people who you assume to be "naturally thin," are … [Read more...]

Casting Call – Thintervention With Jackie Warner

December 4, 2009 by Adria Ali Leave a Comment

Casting Call – Thintervention With Jackie Warner

       When Bravo's hit show workout went off the air millions of fans were left hanging.  Although the series was centered around the lives of trainers and their struggles with their clients.  The evolution of the show relied heavily on the drama surrounding Jackie Warner in her private life.  … [Read more...]

Janet Lets America In On Her Struggles With Weight

November 24, 2009 by Adria Ali Leave a Comment

Janet Lets America In On Her Struggles With Weight

       The tabloids can be a stars worst nightmare.  However, when Janet is lean and fit everyone knows because she is splashed across a magazine cover.  On the flip side, we also know when she is struggling.  If you missed her interview the other night; then you missed a chance to bond with … [Read more...]

Jillian Gets Real – Like It Or Not

November 19, 2009 by Adria Ali Leave a Comment

        This video of Jillian may come as shock to some.  However, we love the Biggest Loser not because it's mooshy, we adore it because it gives us hope and shows us the reality of weight loss.  We love Jillian even more because she is a real person that knows what it takes to lose weight and … [Read more...]

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