If you haven't seen it already, Arnold has been all of the news. His affairs are surfacing from years past. Due to his conduct the Fitness Hall Of Fame is considering expelling Schwarzenegger for his wrong doings. In a survey taken this week by the members of the National Hall Of Fame, members … [Read more...]
WOW Kirstie Alley Drops Tons Of Weight On Dancing With The Stars!
In a previous article we mentioned Kirstie's battle with weight. We cheered her on as she shed the pounds with every episode of Dancing With The Stars. It seems as though this show and it's rigorous dancing schedule has the ability to change the lives of many celebrities. While dancing her heart … [Read more...]
The Easy Way To Lose Weight – E mealz
If you've ever been on a regimented eating plan, you know that it gets boring REALLY FAST. Soon, you run out of healthy recipes and you get tired of having to search for them. This leads to "falling off the wagon," which then leads to no dieting at all. My sister found an excellent site called … [Read more...]
Kourtney Kardashian Lets You Inside Her Weight Loss Success In Shape Magazine, Gym Etiquette 101, 15 Healthy Snacks, and Gwyneth Actually Eats Carbs
Kourtney Kardashian And Kim Cattrall Let You Inside Their Fitness Success In Shape Magazine (FitCeleb) Do You Know How To Act At The Gym??? Check Out This Gym Etiquette 101 (Girlgetstrong.com) 15 Healthy Snack For Under 150 Calories (Glamour) Is Gwyneth Paltrow Really Eating … [Read more...]
Could Laser Be The New Lipo? – Zerona Laser Zaps The Fat
I have never been a big advocate for liposuction, tummy tucks, or any invasive surgery to shed weight. I have had my own struggles with gaining weight due to a thyroid problem and food allergies but have used exercise and calorie management to lose naturally. Regardless of my views on weight loss, … [Read more...]
3 Questions For Weight Loss – Ask So You Can Lose, From Oprah’s Trainer Bob Greene
Oprah's had her ups and downs with weight loss and weight gain. Through it all, Bob Greene has been her loyal trainer guiding her and encouraging her through challenges. One of Oprah's most recent episodes "100 of her most loyal viewers who lost more than 100 pounds each," they became their own … [Read more...]
One Surgery We Hope You Never Get – The Tongue Patch
Maintaining a healthy weight is incredibly important to your body. Through out time new surgeries have emerged such as, gastric bypass, and lap-band. While these surgeries have the ability to limit your food intake and help you lose weight, they aren't always a solution and can sometimes lead to … [Read more...]
Motivational Screen Saver Helps You Shed Weight
Images are an important part of our lives. Since many people are very visual, pictures have a huge affect on what is perceived as reality. Due to the increase in desk jobs, workers stare at their computers for a good portion of the day. SO why not make your computer your source of inspiration and … [Read more...]
Twist It Up For Summer Abs
Eighty percent of the working population sits during their day. The exercise below helps to elongate the spine by opening up those cramped vertebrate. The twisting motion also exercises your oblique ab muscles. By balancing your feet on the ball you are also working the deep muscles called the … [Read more...]
Cher Gets Real About Aging And Her Workout
If you think celebrities stay naturally thin by drinking all day, not eating and taking endless pain kills, then you're in for a surprise when Cher and Stanley Tucci give you some insight to their fitness routines. "You have to work twice as hard. You have to be in the gym all the time," she … [Read more...]
Low Fat Egg Recipes – Lean Up
Eggs are a healthy part of any diet. Some of the most filling and low fat meals contain eggs whites. If you love making omelettes but you hate buying over priced egg substitute and egg whites, use this great tool to save time, avoid messes and and by pass chemicals found in … [Read more...]
Fitness Gifts For Your Active Mom On Mother’s Day
Mother's day is about showing your mom that you care with thoughtful gifts. Here is Fit Tip Dailys top mother's day gifts for your active mom! Sketchers Shape Ups These shoes promise….. Improved blood circulation Improved posture Tighter Abdominal muscles Firmer … [Read more...]
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