While picking up my usual groceries, I stubbled upon this interesting black water. My first thought was, what will this do to my teeth? My second thought was, "what is the point of this water." The brand "blk" is actually pronounced (bee • el • kay) and is the first ever … [Read more...]
Triangle Workout For A Better Butt – As Easy As 1, 2, 3
The anatomy of the glutes isn't very complicated. You have 3 major muscles that work to make your butt look defined full and well proportioned. However, it gets complicated when people have muscle imbalances that challenges these muscles to work properly. things like desk … [Read more...]
McDonalds Fries – The Shocking Truth – A Must Watch Video
We all know that fast food is the devil. By now, you might have even reduced your intake or changed from fast food to more expensive sit down restaurants. While things have slowly started to change, America is still "splurging" on fast food as a "treat" once in a while. If this is … [Read more...]
The Green Smoothie Challenge – Are You In
I have been doing green drinks for a while now. I don't have a crazy fancy machine like my mom but I did recently upgrade from a standard bullet to a Nutri Bullet. We will save the Nutri bullet review for another time but I am loving it! My sister tipped me off on a site that does … [Read more...]
Say No To Dry Chicken Breast – Fitness Cooking Tip
We all know we need to eat healthy but 90% of us weren't taught how to cook healthy! Our poor parents were just trying to make ends meet, and get food in our stomachs. No one had time to really direct us. The problem arises when we decide to make healthy choices for ourselves and … [Read more...]
Dancing With The (Fitness) Stars
Dancing With The Stars premiered Monday night and it made me think 2 things. 1. You can burn a lot of calories dancing. AND 2. You DON'T burn a lot of calories...if you're Billy Dee Williams. I mean, he's 76. He moves well for his age, but he was hardly dancing. Exhibit A: He's … [Read more...]
The NEW 3D Fitness Tracking Device – Moov Your Way To Health and Fitness
I've been wearing my bodybugg pretty religiously for almost a decade. When they first hit the scene they were big and bulky. Every time they release a new version the device got small and better looking. While other devices on the market such as the Nike wrist band, the fitbit, and the … [Read more...]
Ate Too Much Over The Weekend – Low Carb it Monday
The weekends are a time for fun, friends, family, and usually eating!! If you've had a bit of an overindulgent weekend, then eating low carb on monday could be just what you need to drop some of that excess water weight and get your scale to tip back in your favor. Using low … [Read more...]
In Case You Missed It – One of Our Contributing Writers is a Star!
You may have seen a familiar face on tv. Our contributing writer, Bianca Lopez can be seen across the nation on the newest Sprint commercial ! Fit Tip Daily is proud to have Bianca as a close friend and edgy author. Take a look at the video and keep your eyes peeled for more … [Read more...]
Watch It – A MUST SEE VIDEO – What’s Really Killing America
Americans are making some big changes when it comes to health, but millions are still clinging to their old ways. This video hits home on so many levels and puts our "minor" habits into perspective. The soda industry is some of the highest ranking stock in the United States, along side … [Read more...]
How to Lose Pregnancy Belly – Exercises That Work
There is a HUGE misconception when working on abs after pregnancy. Most women believe that basic ab exercises will tighten, tone, and firm their stomach after having a baby. However, there's something doctors, and magazines forget to mention. When stomach mucles stretch and expand, the mid line … [Read more...]
Make Any Meal Low Carb, Paleo, and Gluten Free With This Awesome Tool !
Coming up with new recipes, and new ways to make things low carb, paleo and gluten free is a huge challenge! However, with this tool, any vegetable can be transformed into a pasta or filler for a meal. This awesome tool should be a staple in every kitchen around the … [Read more...]
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