The obesity epidemic has put scientists into overdrive. New research is developing a drug that attacks the blood supply of fat cells. Recent tests showed that the drug helped shed 40 percent of body fat in a month! The research on this new drug "Adipotide," was carried out on monkeys. … [Read more...]
Archives for November 2011
Kelly Rippa Doing Boing Workout, Mariah Carey Loses 70lbs, The Right Moisturizer For The Winter, 4 Truths About Dieting, Make A Snack Station To Avoid Weight Gain
Kelly Rippa and Dana Carvey Do The Boing Workout (FitCeleb) Mariah Carey Drops 70lbs On Jenny Craig (FitCeleb) The 4 Truths About Diet That You Should Know (DailySpark) Fighting Dry, Flaky Skin? Here's How To Choose The Right Moisturizer Over … [Read more...]
Lift and Tone Your Butt With One Leg Chair Squats
Gluteus Maximus exercises are a must if you want to look fit and lean. Having a firm backside can also aid in daily activities. This one leg squat is one of my favorite exercises both for myself and my clients. It delivers results in a fast manner and helps to burn tons of calories. … [Read more...]
Secret Weight Loss Weapon – Dandelion Tea
The key to unlocking weight loss is controlled by your liver. When this organ gets bogged down and surrounded by fat cells it increases your body fat. Working out and eating right are great ways to shed fat but if you don't fix the source of the problem it can take you a lot longer to see … [Read more...]
Fitness Friday – Turkish Get Up With Kettlebell
This full body exercise burns tons of calories while challenging your balance, endurance, and stamina. Start your weekend off on the right foot with killer exercises that take you and your body to the next level. Turkish Get Up Lie on your back with your legs straight. Hold a … [Read more...]
Increase Your Endurance The Natural Way To Lose Weight
If you knew what foods to eat to increase your endurance during your cardio training would you eat them? America's "go to" beverage for increased energy is coffee. Energy drinks follow close behind. Both markets pull in billions of dollars a year with the promise of long lasting energy. However, … [Read more...]
PAGG Supplement Winner !!!
Thank you to all of those who entered the contest for the PAGG supplement giveaway! We had a large turn out and we are grateful to everyone that got involved! The Winner IS...... * * * * * * Elaine Larson!!! Everyone that entered the contest will be … [Read more...]
Get Pumped With Workout Music and Coaching From G -Series
Routines hit an all time low in the winter and the motivation seems to be non existant. However, "G-Series," by gatoraide has developed a way to keep you interested in your workout while motivating you with up beat music. Whether you are a runner, a biker, a weight lifter or a … [Read more...]