Health and fitness aren't just about muscle mass, low body fat and what size pants you wear. Skin is actually the largest organ your body has. Lady Gaga shares her skin fitness secrets with the world. Brace yourself she isn't holding back! Lady Gaga is proud to share what … [Read more...]
Archives for November 2011
Stay Motivated During The Holidays With These Fitness Tips
The holiday are the most trying times for your physical fitness and health. Deck the halls wasn't supposed to mean add extra fat to your frame. However, the average person gains between 5 - 10 pounds during the holiday season. The best way to combat the fat and avoid the buldge is to find … [Read more...]
5 Fitness Tips To Drop A Dress Size Or Pant Size
Christmas is coming and so are all those great parties. Chances are, you only see these people once or twice a year. If you want to look your best but you're still fighting off the turkey weight, follow these 5 fit tips to shed some of that weight before the big day. EAT … [Read more...]
Low Calorie Breakfast Treat – Quick Protein Crescent Rolls
Breakfast gets boring, eating healthy gets even more boring! In efforts to add a little variety to the day and my meals I came up with a low carb, low calorie breakfast meal. It's packed full of protein and its just the right amount of carbohydrates to start your day off right! … [Read more...]
The Simple Weight Loss Tip To Lose Belly Fat
As younger adults we forget that we had hormones helping us to stay lean, have increased muscle, and more energy. As time passes and we age, our hormones slow down. Things like stress and lack of sleep also take a toll on our body fat and our weight. These hormones allowed us to become … [Read more...]
FDA Claims There’s Arsenic In Your Chicken
Some chicken could have small amounts of harmful arsenic. The Food and Drug Administration says somechicken meat may contain small amounts of arsenic, though the agency is stressing that the amount is too low to be dangerous. The FDA said Wednesday that a new study developed by the agency … [Read more...]
Calorie Burning Stockings – Perfect Gift Or Waste Of Money???
When I heard about stockings that could burn up to 416 calories I was a little skeptical. How do they work? How often do you have to wear them and how long will they last? The product is officially named "calorie off pants." It probably wasn't the best idea to add a cartoon pig on the … [Read more...]
6 Pack Ab Routine – Make It Burn!
Everyone wants to know how to get a better stomach. The Key is to EAT HEALTHY, do your ab routine in a circuit fashion and don't forget your does of cardio. I have been doing ab circuits for years! It's the one true way to get results fast! This video below is something I would do … [Read more...]
Tampon Recall – Bugs Infect Specific Kotex Lots
I couldn't believe what I was reading..... a RECALL ON TAMPONS! According to a tweet by "Women's Health," and an article done by "Consumer Reports." Kotex tampons has issued a recall on one of their newest items. Two specific lots of Kotex tampons were infected with a bacterium, … [Read more...]
Jenny Craig Changes Their Name And Their Spokesperson – Mariah Carey “Makes It Happen”
Laying in bed I saw this commercial. However, I wasn't sure if I was on the right channel. This somewhat risky clip seemed to be drawing in more attention from the guys rather then Jenny Craig's female dominated crowd. No normal commercial would do for a diva like Mariah Carey. With Mariah … [Read more...]
Eat It – Living Letticue
Salads are a staple in my diet and always have been. However I can never balance how much I eat with how much I buy. Sadly, on many occasions, I over buy and a bag tends to go bad. The shelf life of pre-cut and rinsed lettuce isn't as long as I would like. However, there now is a solution to … [Read more...]
Boost Your Testosterone The Natural Way
This article goes out to the men reading Fit Tip Daily. However, this could be very beneficial to the women readers as well. Testosterone is a key ingredient in both men and women. For men, it gives them an overall feeling of well being, increased muscle mass, drive in a competitive market, … [Read more...]