I'm going to break this down. I am an Egyptian mix with dark thick hair. If I can take even 5 minutes off my shaving time I'll be ecstatic!!! I found this awesome tip on how to shave less, and save your razors all in one easy step!!! While using traditional foams and creams is ok. … [Read more...]
Archives for April 2014
Is Candida Fogging Your Brain?!
You're probably a little confused by the picture above, BUT did you know that Candida is actually a naturally occurring yeast in our bodies? Yup, it's when Candida builds up over time in our bodies that it starts to literally attack us, by taking over healthy microorganisms. Do you have … [Read more...]
Fit Tip Form Police – How to Do a Correct Deadlift
The main reason people shy away from weight training isn't due to pain, or time it's because 50% of people have no idea what they are doing!!! Unless you were taught how to lift weights, chances are you're one of these people. In this fitness tip, I will show you how to do a correct … [Read more...]
McDonalds Fries – The Shocking Truth – A Must Watch Video
We all know that fast food is the devil. By now, you might have even reduced your intake or changed from fast food to more expensive sit down restaurants. While things have slowly started to change, America is still "splurging" on fast food as a "treat" once in a while. If this is … [Read more...]
High Carb Weekend – Low Carb Monday – Paleo Chicken Marsala
I know what you're thinking, wasn't Chicken Marsala already Paleo ? NO! It had dairy and flour (the devil ;)! So Here's the gluten free, low carb, dairy free version. Keep adding these to you arsenal of recipes (until Fit Tip Releases Their Top Fitness Recipes … [Read more...]
The Green Smoothie Challenge – Are You In
I have been doing green drinks for a while now. I don't have a crazy fancy machine like my mom but I did recently upgrade from a standard bullet to a Nutri Bullet. We will save the Nutri bullet review for another time but I am loving it! My sister tipped me off on a site that does … [Read more...]
Celebritries Are All Drinking This…
It's WATER!!! Okay, you're probably thinking, "DUH!" But I just want you guys to realize that Water is the fountain of youth! Remember last week how I told you all that I met with a doctor and she looked at my blood, and basically she's God in my eyes now. Well, she also has me on a … [Read more...]
Say No To Dry Chicken Breast – Fitness Cooking Tip
We all know we need to eat healthy but 90% of us weren't taught how to cook healthy! Our poor parents were just trying to make ends meet, and get food in our stomachs. No one had time to really direct us. The problem arises when we decide to make healthy choices for ourselves and … [Read more...]
Fit Tip Follow Up – Slim Belly Review Part One
Now before you start throwing stones about this "Slim Belly belt," you have to understand that this invention is simply an additive to your already healthy routine, it's NOT a cure all. Personally, I love inventions and I love testing new ideas out. Heck I even have some inventions … [Read more...]