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Does Pressure Make You Thin? Kirstie Alley Thinks So..

May 3, 2009 by Adria Ali Leave a Comment

     Most people would say the exact opposite!  The majority of people tend to eat under pressure.  However, I do know some that are on the other end of the spectrum.  Oprah and Kirstie Alley sat down (once again) to discuss weight and the controversy of being thin while in the spot light.  Healthy … [Read more...]

Eva Mendes Revealed

April 16, 2009 by Adria Ali 1 Comment

Eva Mendes Revealed

         If you think this A-lister is naturally slender, then think again.  The days of being "naturally slim and beautiful" are over.  Reading about this celebrity on "Healthy Hollywood," made me respect her more and confirmed that celebrities also work hard for their bodies.           ”I … [Read more...]

Even Super Models Gain Weight

April 8, 2009 by Adria Ali Leave a Comment

Even Super Models Gain Weight

        Once a model always a model.  That's what I assumed.  When I saw this picture of Kathy Ireland I was both shocked and inspired.  For anyone trying to lose weight and stay in shape; this shows the world that NO ONE is perfect.  This Sports Illustrated beauty once graced the covers with her … [Read more...]

“Real Housewives Star” Sets Out To Make Oprah Thin

March 26, 2009 by Adria Ali 1 Comment

“Real Housewives Star” Sets Out To Make Oprah Thin

        With Oprah's recent cry for help on national tv... hundreds (if not thousands) of people have been breaking down her door to give her the success she needs (with the added bonus of making them famous).  The Real Housewives of New York star Bethenny Frankel says she can help you lose … [Read more...]

“Biggest Loser” Host Gives Birth And Gets Back In Shape

March 22, 2009 by Adria Ali Leave a Comment

“Biggest Loser” Host Gives Birth And Gets Back In Shape

      If you have been watching the "Biggest Loser," then you have noticed that the host has fluctuated in weight over this season.  This was due to her pregnancy.  Now the new proud mother shares her life and her fitness "secret" with our friends at Healthy Hollywood.com.  Alison tells Us … [Read more...]

Kelly Clarkson On Weight Loss And Working Out

March 17, 2009 by Adria Ali Leave a Comment

Kelly Clarkson On Weight Loss And Working Out

    You always know when a past American idol hits the stage (during the current season), they have a new album being released.  So when Kelly Clarkson returned it was no big surprise.  This is what she had to say to "OK" Magazine about working out and weight loss. The two-time Grammy winner dished … [Read more...]

Fit Celebrity Quotes

March 8, 2009 by Adria Ali Leave a Comment

Fit Celebrity Quotes

   Think you know your celebrities?  Test your knowledge with this fun quiz... “You’ll never find me obsessing over what I looked like at 19 - that’s fighting time, gravity, and the natural aging process.  As long as I’m eating right, exercising, and being the best I can be, I will celebrate the … [Read more...]

Julia Louis Dreyfus on the Cover of Shape Magazine

March 4, 2009 by Adria Ali Leave a Comment

Julia Louis Dreyfus on the Cover of Shape Magazine

       You're only as old as you feel and by the looks of shape magazine's cover Julia looks like a 21 year old!   Get the inside scoop on what she's doing to look fit over 40! Who knew Julia Louis Dreyfus had a body like this?!!  The 48 year old actress looks stunning on the cover of Shape … [Read more...]

Eva Mendes Shares Her Secret To A Hot Bod

February 11, 2009 by Adria Ali Leave a Comment

Eva Mendes Shares Her Secret To A Hot Bod

      Every celebrity has their own ways to get fit and stay fit.  Eva Mendes has one of the best bodies in Hollywood.  Here is her secret to looking great! Consistency is key for Eva Mendes, who says she makes fitness a part of her daily life. With the help of celebrity trainer Harley … [Read more...]

Sheryl Crow Uses P90X Workout Series

February 9, 2009 by Adria Ali Leave a Comment

Sheryl Crow Uses P90X Workout Series

       I have raved and ranted about this great workout series by Beachbody for months now.  However, even some of my own family hasn't cued into how excellent this program is.   This series is called P90X and it's sweeping the country with HUGE results.  Now, even celebrities are using this … [Read more...]

Jennifer Hudson Losing Weight In The “Spotlight”

February 1, 2009 by Adria Ali 4 Comments

Jennifer Hudson Losing Weight In The “Spotlight”

       Jennifer has continued to shock us all.  I was even more shocked to find out that Jennifer loves to workout.  Jennifer swears that if given the time she would "workout everyday all day long."  Jennifer has already lost a huge amount of weight and she's on track to lose even … [Read more...]

Tyler Perry And Janet Unite To Fight Fat

January 23, 2009 by Adria Ali Leave a Comment

Tyler Perry And Janet Unite To Fight Fat

       If you've got the money then you can enlist the help of professionals to change your life and your body.  Now Janet Jackson is helping Tyler Perry lose some extra weight.  Tyler Perry on The Rachael Ray Show this morning, couldn't be tempted by Rachael Ray herself to take a taste of the … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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