Broccoli salad is easy to make and it's packed full of calcium, and fiber. For most people, raw vegetables give them bloating or gas. This recipe uses blanched broccoli to aid in digestion. Fitness Tips : Bodybuilders and athletes eat high amounts of raw vegetables to keep their … [Read more...]
Low Carb Recipe Monday – Paleo Crack Slaw
Any kind of "slaw" is a refreshing, low carb, light dish that's easy and fun to make. It can also be easily altered into a vegan dish by removing the meat. In this version, you get all the flavor of an Asian dish, without all the carbs, excess MSG, salt and … [Read more...]
Cloud Bread – Lean it Up With This Gluten Free Goodness
If you are looking for ways to cut down on your carbs, but still enjoy bread with your meals then this cloud bread is your answer. The wonderful thing about this low carb recipe is that it's gluten free, low calorie, and easy! Who would have thought you could actually make a carb like … [Read more...]
Low Carb Recipe – Delicious Crock Pot Balsamic Beef
Cold and hungry with no time to cook? Use this delicious low carb recipe to fill you up in the cold winter months. This balsamic beef is simple, paleo, flavorful, gluten free, and dairy free! This shredded beef is great on sandwiches, on salads, as a main course or even as a breakfast … [Read more...]
Low Carb Recipe Moday – Baked Fish With Gluten Free Parmesan Crust
Fish is a great way to get your body back on track because it digests quickly and it's low fat. This low carb recipe is simple, cheap, quick, and easy. You can make this baked fish taste like fried fish with a couple little fitness tips. You don't have to go without the … [Read more...]
Healthy Baked Honey Chicken Dijon – Only 3 Ingredients
Chicken is a staple in my house. However, it can become mundane and boring if you aren't constantly using new recipes to mix it up and make it interesting. This classic and EASY honey Dijon chicken is packed full of flavor, yet it's simple enough that you could teach your kids how to … [Read more...]
Healthy Chips Never Tasted SO Good – Simply 7 Chips
Bland and boring health food is a thing of the past. With the right preparation, the right products, and a little bit of education, eating clean can be easy and delicious. Simply 7 has devoted it's whole line of chips to being gluten free, low fat, vegetarian, and high protein. So … [Read more...]
Low Carb Recipe Monday – Paleo Chicken Casserole
Eating low carb isn't easy. Having the right recipes is the best way to keep yourself on track and eating healthy. For 90% of my clients, eating low carb is the hardest but most rewarding thing they can do to get results the fastest. This recipe is paleo, low carb, gluten free, and … [Read more...]
Low Carb Recipe Monday – Slow Cooker Paleo Sesame Chicken
I saw this image on Yummy Paleo and I had to look over the recipe and try it! I made some alterations to the original since I had also seen a very similar recipes on the "Hungry Girl" program last week. I also like to keep my low carb meals low fat (some people don't mind the extra … [Read more...]
Low Carb Recipe Must Have -To Die For Celery Root and Green Apple Soup
I had this soup on thanksgiving and could not believe how thick, rich, and creamy it was for having so few potatoes and absolutely no cream! It very filling and easy to make. I also consider it to be low carb because the recipe only calls for 2 potatoes and one apple in the huge pot of … [Read more...]
Low Carb Recipe – Paleo Bacon Wrapped Pineapple
Easy and simple is the key to clean eating. Find great recipes that are easy to make, healthy, and low carb. Then collet them and add them to a recipe book. This way, eating clean and healthy becomes effortless. This low carb recipe in particular is only 2 ingredients, it's quick and … [Read more...]
Low Carb Recipe Monday – Crock Pot Cabbage Rolls
Eating low carb can get pretty boring especially in the winter months when everyone wants to eat and hibernate. This recipe takes about 15 minutes to prep. Then you set it and walk away! When it's time to eat you have a low carb recipe that makes 12 rolls. It's warm, filling, and … [Read more...]
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