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Low Carb Recipe – Roasted Cauliflower, Looks and Bakes Like a Turkey

April 19, 2016 by Adria Ali Leave a Comment

Low Carb Recipe – Roasted Cauliflower, Looks and Bakes Like a Turkey

  I couldn't pass up posting about this roasted cauliflower that resembles a golden turkey!   The best part about it, is that it has very few steps and almost no clean up!   Simple, filling, and it will feed you for days!  Just dunk it, roast it, and slice … [Read more...]

Beauty Boost – Low Carb Key Lime Smoothie

April 4, 2016 by Adria Ali Leave a Comment

Beauty Boost – Low Carb Key Lime Smoothie

Your food is your ultimate healer. It can also help to keep your skin youthful and glowing! This smoothie has some key ingredients for looking young and feeling young!  With filling omega fats form avocados, and beauty boosting collagen powder, you can feel full while giving your skin some much … [Read more...]

Low Carb Hack – Tapioca Wraps – BLT with Avocado Wrap

March 28, 2016 by Adria Ali Leave a Comment

Low Carb Hack – Tapioca Wraps – BLT with Avocado Wrap

I love using tapioca wraps to make low carb treats without needing gluten or any sort of gluten free bread.  I've recently been trying to limit the amount of grains in my diet as a way to biohack my body, increase my performance and clear out some of random allergic reactions I get.  Tapioca wraps … [Read more...]

Irresistible Paleo Chicken Bombs – Low Carb Recipe to Die For

March 21, 2016 by Adria Ali Leave a Comment

Irresistible Paleo Chicken Bombs – Low Carb Recipe to Die For

My sister suggested I look over this recipe.  Upon watching the video I realized I could  make it bulletproof!  These chicken bombs are also gluten free, dairy free, and paleo!  The combination of bacon, avocado, and chicken makes it irresistibly filling!     Makes 8 chicken … [Read more...]

Low Carb Coconut Cashew Fudge – Vegan, Gluten Free, Dairy Free

March 14, 2016 by Adria Ali Leave a Comment

Low Carb Coconut Cashew Fudge – Vegan, Gluten Free, Dairy Free

  Sweet treats on a low carb diet can be one of the biggest challenges.  That's why I've included several sweet treat recipes in our Body Burn 28 Day Quick Start.  While I encourage eating moderate to low carb on a continuous basis, I still believe that it's healthy to have a treat per day, … [Read more...]

The “McLean” – Paleo Egg Sandwich

March 7, 2016 by Adria Ali 2 Comments

The “McLean” –  Paleo Egg Sandwich

  These no carb paleo egg "McMuffins" could be one of the easiest breakfasts on the go (minus the avocado).  I've also added  2 alternative options based on diet needs.  One with egg whites and one with whole eggs.  There's also a couple versions for the type of meat you may want to use. … [Read more...]

Low Carb Monday – Pistachio Crusted Salmon

February 8, 2016 by Adria Ali 2 Comments

Low Carb Monday – Pistachio Crusted Salmon

  You've heard of walnut crusted, and almond crusted salmon but pistachio crusted salmon takes it to a whole new level!  To keep this recipe gluten free I've traded out the panko bread crumbs for gluten free bread crumbs.  I've also added in my own version of healthy fat.  Making these small … [Read more...]

Mongolian Beef – Low Carb Monday – Gluten Free, Dairy Free

February 1, 2016 by Adria Ali Leave a Comment

Mongolian Beef – Low Carb Monday – Gluten Free, Dairy Free

  This low carb recipe for Mongolian beef will have you tossing out your take out menus and dining in for a meal without the MSG, gluten, and horrible bloat.   In the same amount of time that you would have to wait for the delivery man to get to your door, you can make a healthy meal in your … [Read more...]

Caramelized Green Beans with Dijon Mustard Chicken – Low Carb and Gluten Free

December 21, 2015 by Adria Ali Leave a Comment

Caramelized Green Beans with Dijon Mustard Chicken – Low Carb and Gluten Free

  These 2 VERY easy, low carb recipes compliment each other with their similar flavors while allowing you a small amount of carbs and a hefty amount of protein.   The caramelized green beans are 3 easy steps while the chicken is a quick "set it and forget it" recipe that allows you to do … [Read more...]

Lemon Chicken with Creamy Asparagus – Low Carb

November 30, 2015 by Adria Ali Leave a Comment

Lemon Chicken with Creamy Asparagus – Low Carb

Low carb meals are normally known for being tasteless.  However, this recipes uses coconut milk as the creamy base with detoxing asparagus.  MCT oil is also used to feed your body “healthy fats” that are more apt to be used as energy.  While coconut is used to give this recipe a savory base, the … [Read more...]

Low Carb Recipe Monday – Paleo and Bulletproof Salisbury Steak

October 26, 2015 by Adria Ali Leave a Comment

Low Carb Recipe Monday – Paleo and Bulletproof Salisbury Steak

Easy, delicious, bulletproof, paleo, and gluten-free, this recipe is a winner.  Use it to mix up your healthy meal options.  The gravy adds the warmth of a comfort food without the heavy carbs, while the grass-fed beef gives it a rich flavor packed with all the benefits of CLA.  Use this low carb … [Read more...]

Paleo Avocado Egg Salad – Simple, Filling, and Delicious!

October 20, 2015 by Adria Ali Leave a Comment

Paleo Avocado Egg Salad – Simple, Filling, and Delicious!

  Egg salad is known for using loads of mayonaise.   In this recipe for Paleo avocado egg salad, you can toss out the Best Foods and bring in the all natural fats!  With 4 ingrediants and minimal time,  you can have a double batch of this whipped up in no time.   Use it on rice cakes, as a … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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