Working out makes our bodies healthy and beautiful but it can sometimes cause havoc to our skin. You can rush out and buy chemicals to treat your blemishes OR you can make your own natural blemish fighting recipe in a snap at home. Here's our Fit Skin recipe for fighting … [Read more...]
Beat The Holiday Bulge With Low Carb Recipes
The holidays are almost here and that mean a lot of fattening, high carb meals packed with joy and happiness. It's all fun and snowflakes until you step on the scale and realize that grandmas famous lasgnea, bread pudding, and bannana cream pie, just set you back another 2 weeks. … [Read more...]
Kim Kardashian’s Baby Weight Loss Book
We've seen a wave of celebrities get pregnant then use their weight gain to make money. Normally, it's done through weight loss giants, however, Kim Kardashian has chosen to go a different route. Forget the diet company, she's writing a book! A source at OMG Yahoo, said that Kim … [Read more...]
Gym Pact App – The App That Charges You For Being Lazy and Pays You For Working Out!
If Our Lives Depended On Our Fitness We'd All Be Dead! Lets face it, society has become sedentary. Instead of hunting for our food we hunt for restaurants on Yelp. Instead of getting out of bed to move through out the day, we rush out the door to go sit in traffic and to sit at a … [Read more...]
My Fit Foods – The New Fast Health Food
I live in the Mecca for health and fitness, Los Angeles. We are also the guinea pigs for a lot of new health trends. My Fit Foods, is a new healthy eating option that's fast and convenient. They offer what they call a 21 day challenge. This means you eat their foods for 21 days in … [Read more...]
Kim’s Freaking Out About Baby Weight, Rooney Mara Only Eats “Real Food,” Boy George Gets Skinny, and Trainer Tips
Is Kim Freaking Out About the Baby Weight!?? She's working out 6 days a week! (FitCeleb) Is Rooney Mara a food snob or is she just being realistic??? Read her quote on why she eats "real food." (Skinny vs Curvy) Boy … [Read more...]
My Spin on the SpinGym® – Read The Reviews
First I will start by saying doing something is always better than doing nothing. Unlike traditional training with dumbbells and machine weights which isolate and target only one set of muscles at a time. SpinGym® utilizes Gyrotronic Resistance Training (GRT). GRT uses integrated muscle … [Read more...]
Starstruck – Beyonce’s Workout and Eating Routine – Daily Doubles
We did a previous article on Beyonce and her workout routine called "Stars and Their Favorite Workout Routines". However, since getting married and having a baby, we haven't updated her routine. Her performance and physique at the Super Bowl was both flawless and one of the best shows EVER! … [Read more...]
Fitness Tips – Ditch the Guilt to Lose Weight
Are You Guilty? Do you find yourself feeling guilty after eating a bad meal or not working out? Do you then find yourself trying to make it up on another day by being super strict or killing yourself the next day at the gym? Are you caught in the vicious cycle with no way … [Read more...]
5 Days Of Fitness Giveaway – Day 1 – Bose Ear Buds
Every year we try to give back to our readers by running a giveaway. This year we were lucky enough to get some awesome items from companies all around the world. To kick off the holiday fun we're going to start with an item from Hammacher Schlemmer . If you've never been to their site … [Read more...]
Hathaway Obsessed With Weight, Jackie Warner Shares Holiday Tips, Sick – Should You Workout, and More
Anne Hathaway Fesses Up To Her Obsession With Weigh (FitCeleb) Feeling A Little Under The Weather??? Should You Be Working Out?? (FitBottomedGirls) Feeling Your Age??? Think You're Too Old To Really Exercise? You May Need To Read This … [Read more...]
New Exercise Monday – Get A Jump On Your Results – CORE BOOSTER
Happy Monday!!! Yeah, we know that's not a traditional thing to say BUT you woke up today, your healthy, and you're alive. So while you're living your life, why not make it even better and look great doing it! These exercises from oxygen will help revive your old and stale routine OR … [Read more...]
