This may seem like a general question, but I can't tell you the number of times people ask. Even worse is when people end up with insomnia issues or prematurely doze off due to not taking their supplements at the correct time. Keep in mind that these rules apply to vitamins taken in a … [Read more...]
Low Calorie Cocktail
I really enjoy a summer cocktail but not the calories, especially since it is bikini season. So I have made up a few favorites that keep me sipping in the summer. These low calorie cocktails keep your waistline in check without cutting into your social life. Sparkling Lemon Lime … [Read more...]
Flush The Toxins To Feel Your Best – Charcoal Pills
Charcoal has been used for centuries to rid the body of toxins. If you've had a "bad weekend," ate the wrong foods, are overly tired, bogged down, taking activated charcoal can be a life saver! Since I have food allergies and environmental allergies, my immune system seems to always be … [Read more...]
Deceived By Oils – The New EVOO is Macadamia Nut Oil
Cooking with oils has been a long time debate. The general public is under the impression that olive oil (EVOO) is the best thing you can use (thank you Rachael Ray). While this ancient oil does have very healthy omega fats, it should NOT be over heated! If heated above a certain … [Read more...]
P90X2 To Be Released – Pre Order Now
The world got a taste of what fitness is really about when P90x was originally released. Now this "ground breaking" routine has come out with P90X2! If you loved the first set (which sold over 45 million DVDS), then we know you are going to love the second. The new edition is set to be … [Read more...]
The Right Fat Loss Supplement – PAGG Review
I have been talking about "The 4 Hour Body," since I started the diet. Originally, I ran out and bought each supplement individually. I was taking the pills (about 20 of them) per day while following the eating plan. I began to search the web thinking that there MUST be another way to ingest … [Read more...]
“The 4 Hour Body” Complete Cheat Sheet
For all of the busy people that don't have the time or patience to read this book, "The 4 Hour Body," we have put together all the main points to get your started TODAY instead of a month from now. Listed below are some of the most important parts of the diet. However, even after reading … [Read more...]
Eat It – Cauliflower Fries
At first glance, these might not seem like they would work. However, if cooked correctly they are great for low carb diets, the palio diet, and anyone trying to eat healthy. I used them last night to fill me up and to avoid excess carbs. Each serving (14 fries) contains 15 … [Read more...]
The 4 Hour Body- Supplements – Weight Loss Cocktail
If you haven't started reading "The 4 Hour Body," Then it's time you start! The book is not only hilarious, its also chalked full of information that Tim Farris has tested for years on himself! This real life fitness Guinea pig also gives a detailed list on what to buy and when you … [Read more...]
Don’t Knock It Till You Try It – Shake Weight Class
The Shake weight has been the "butt" of countless jokes. However, many people have underestimated this simple workout tool. This Class run by Shawnee Harkins, is making an impact in the California area. Watch the video below and see some amazing … [Read more...]
In Case You Missed It! Fit Tip Daily’s Contribution To Woman’s World Magazine
If you didn't see it on our Facebook page (please add us), we were recently in Woman's World Magazine! Our contribution to their "Best Of" article can be seen below. If you are having trouble reading the small print, this product is sold at Trader Joes for … [Read more...]
Have A Goal??? Use The Web To Stay On Track – Social Fitness Sites
The fitness market is flooded with programs, diets, and products that promise weight loss. It's difficult to sift through the ever evolving programs to find the one that works best for you. Research has proven that no matter what diet or program you choose, the key to maintaining weight … [Read more...]
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