The celebrities are always dropping pregnancy weight QUICK! Here is how Jennifer Lopez dropped her 40 pounds in an instant! Back in shape: J-Lo, seen left in New York last month, and right, while still pregnant in February. She is reportedly rising at 4am for three hour daily workouts … [Read more...]
3 Stay-Thin Secrets From TV Trainer
If you haven't watched the show "workout" with gym owner Jackie Warner, then you are missing out on a lot of drama. Here are 3 of Jackie's "Stay Thin" secrets to help you get to your fitness goals. Set sugar limits Warner doesn't eat a serving of anything containing more than nine grams of … [Read more...]
Britney Gets Back In Shape
The downfall of Britney Spears was high publicised and almost heart breaking. Now the "fallen star" is working hard to get her life back on track. Here is a new article written in "OK" magazine on britney's new weight loss and exercise plan. I'm the healthiest I've been all my … [Read more...]
Jennifer Love Hewitt Gets A New Body
Fame has a way of making your highs great and your lows even lower. Recently, Jennifer Love Hewitt has been tormented by the magazines and paparazzi about her weight gain. Now she is fighting back with the help of a trainer and some old fashion will power and determination. Jennifer has … [Read more...]
Celeb Fitness Revealed
Here's what some of America's favorite celebrities have to say about their fitness routines. Kristen Bell "Most days, I can't even find 30 minutes for the gym. So, when I'm on the set, I'll run up and down the stairs in between takes or pick up whatever object is around and do … [Read more...]
Daisy Is Fit At 40
Daisy Fuentes is 41 and fabulous. Here she shares how she stays fit and the importance of confidence to leading a happy life. One of Our Favorite Cover Girls If you're wondering what drives Daisy Fuentes when it comes to her body, it's not the opinion of others. At least, not … [Read more...]
Who Knew?? Alanis Morissette’s Struggle With Eating Disorders.
I grew up listening to Alanis Morissette on the radio. It's hard to believe that while we all listened to her angry break up music she was dealing with a lot of other personal issues. It has now surfaced that during her hight of fame she struggled with anorexia and bulimia. We always … [Read more...]
Jessica Beil Uses Plyometric Training to Burn Calories FAST!
If you have ever done plyometrics (jump training) then you know its a great workout! One of the fittest celebrities out there (Jessica Beil) uses jump training to increase her calorie burning. She burns 100 calories in just 10 minutes by doing plyometrics. Known originally as “jump … [Read more...]
Top 10 Celebrity Yo-yo Dieters
Most celebrities are just like normal people in that they fluctuate with their weight. But unlike normal people, they have cameras on them constantly taking pictures and comparing before and afters. The Mirror has put together their own list of the top 10 celebrity yo-yo dieters. 1. Rachel … [Read more...]
David Beckham To Launch His Own Mineral Water
For those of you who have been drooling over the new underwear ads featuring David; now you can cool yourself off with his new mineral water! Beckham has been under contract with pepsi now for 10 long years. When Pepsi got wind that he was thinking about calling it quits, they jumped at … [Read more...]
Sex In The City Star Gets Healthy
Millions of women around the world adore the women of "Sex In The City." So when we hear about their struggles in life we automatically relate to their issues. Kristen Davis (also known as Charlette) was featured on the cover of Shape Magazine. Get an inside look at the article here … [Read more...]
Fergie’s Diet Secret
Everyone seems to have their own little tricks to ward off hunger. Recent information surfaced that Fergie's trainer has advised her to take shots of apple cider vinegar to get rid of hunger pains. So, is this fact or fiction? By looking at her you would assume this is definitely FACT. … [Read more...]
