Science has been trying to counteract our sedentary life styles for some time now. New diet pills, new surgeries, new weight loss devices and new "smart weight" prepackaged foods have become everyday topics. The problem with most gimmicks on the market is that they don't address the underlying … [Read more...]
Hot Or Not ?- Lunge Machine Featured On Ellen
Lunges and squats are the pinnacle of any exercise and weight loss routine. They help to increase your metabolism, firm up your inner thighs, butt and increase balance. While watching tv the other day, I saw this interesting machine that addresses both lunges and squats. Watch the videos below … [Read more...]
Could Laser Be The New Lipo? – Zerona Laser Zaps The Fat
I have never been a big advocate for liposuction, tummy tucks, or any invasive surgery to shed weight. I have had my own struggles with gaining weight due to a thyroid problem and food allergies but have used exercise and calorie management to lose naturally. Regardless of my views on weight loss, … [Read more...]
One Surgery We Hope You Never Get – The Tongue Patch
Maintaining a healthy weight is incredibly important to your body. Through out time new surgeries have emerged such as, gastric bypass, and lap-band. While these surgeries have the ability to limit your food intake and help you lose weight, they aren't always a solution and can sometimes lead to … [Read more...]
Jamie Oliver’s Food Revolution Takes On L.A. Schools
If you haven't watched this show already, then it's time you start! Last season Jamie attempted to change the eating habits Huntington, WV. However, his efforts were met with mixed reviews. The local radio station bashed him for trying to change their ingrained way of life. This time around … [Read more...]
Firm Up Your Inner Thighs And Tone Your Shoulders With One Great Move!
XBox Kinect Vs. Nintendo Wii For Fitness – Review
When the Nintendo Wii first arrived on the scene the world took a sigh of relief assuming that this device would get their kids (and themselves) off the couch. However, as people lined up to buy this interactive gaming system they were soon let down by it's slow processing speed and glitched games. … [Read more...]
Customized Organs Could Help You Live Longer
While watching a tv show I was amazed as I saw scientists grow completely NEW organs made from their own genetic code. I watched as they slowly nursed growing cells all the way through life as they eventually multiplied into full blown organs and appendages. “And you can see here the mold … [Read more...]
Strokes Linked To Diet Soda?
Over time research has found that diet soda is not only toxic it's also addictive. Research is now finding that diet soda is causing increased heart attacks and strokes which may be due to the amount of sodium. The study was preformed in LA with 2,500 people. Of those participants, the people … [Read more...]
Hidden Steroids In Your Supplements – Tren Gets The Boot
Years ago several of my co workers were raving about this new muscle gain supplement. Soon they were all growing rapidly. However, I noticed that all of them began to become short tempered, mean and aggressive. Now, this harmless over the counter supplement has been taken off the shelves. I saw … [Read more...]
Mystery Trainer On The Biggest Loser
In a previous article we revealed who we thought was the male mystery trainer on The Biggest Loser. However, we hadn't figured out who the female mystery trainer was. While surfing the web for a "2 time golden glove winner," we found Cara Castranova. She seems to fit the silhouette shown in the … [Read more...]
Jillian Michaels Last Season On Biggest Loser, Mystery Trainers Introduced With Spoil Alert
I had a feeling this was coming. However, I don't blame her for leaving the show. The high stress of the show and having to deliver tremendous results on a consistent basis can be really taxing. Jillian Michaels, now 36, has decided that it's time for her to move on and make a difference in the … [Read more...]
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