Do you have what it takes to look like a celebrity? Fit Tip Daily combed the web to find Angelina Jolie's favorite exercise. Here is one exercise that keeps Angelina in shape for all of those great flicks! To get a hot body, Gunnar Peterson, Angelina Jolie's personal trainer, … [Read more...]
Weekend Must See Fit Links
Love the Elliptical Trainer??? Are You Doing It Right? (Cranky Fitness) Is Your Personality Making You Fat? (Fit Celeb) Do You Know How To Work Off Summer Treats? (Fit Sugar) See more videos on modelinia.com Super Models Share Their Bikini Ready Secrets (Healthy … [Read more...]
Swing Sets Aren’t Just For Kids Anymore
Most people can remember playing on swing sets as kids. Personally, I even remember that we got ours at "Toys R Us" and my dad put it together himself. No matter what your memories are of your swing set I bet you never used it like this! At the gym and in personal training … [Read more...]
Picture Yourself Thinner – Giveaway
Originally, this giveaway was set to end. However, I don't feel that all the readers had a fair chance to enter this contest. To provide some extra incentive to write in I am changing the way people can win. This contest will run until April 17, 2009 Here’s How to Win … The “Fine … [Read more...]
Defy Gravity With This Fun Class
What is AntiGravity Yoga? AntiGravity Yoga is a fitness regime designed to increase one's overall health and physical agility while having fun and creating beauty. AntiGravity is an acrobatic performance company whose daily workout utilizes the AntiGravity Hammock. The technique was … [Read more...]
Fire Up Your Abs – Dina Disc Double Crunch
This exercise is sure to get your abs burning FAST! The double crunch hits both your lower abs and upper abs. The Disc allows you to get a full extension, which helps you to use all of your abdominal muscles. Once you do this exercise; you'll leave "standard crunches" … [Read more...]
Kettlebell Exercises
If you aren't familiar with what a "Kettlbell" is; it is basically a weighted ball with a handle. Usually, kettlebells are made of pure metal. Recently, they adapted medicine balls to mimic this product as well. Here are some fun exercises that you can do with a kettlebell, a medicine … [Read more...]
P90 X – The Next Level
I am a firm beleiver in the original P90X. I have done these workout and they work! If you are not familiar with P90X; it is a set of workout dvds. This set includes yoga x, cardio x, ab ripper x, and other dvds that address specific muscle groups. The program spans over 12 weeks and … [Read more...]
Lower Ab Exercise
Most women hate thier lower abs. If you are looking for a great exercise to trim down for the sunny season... .then this is it! "That looks tough," is usually the response this exercise receives when seen for the first or even the 50th time, and for good reason. It is. While you … [Read more...]
Food Pairing To Keep You FIT
As science evolves so does the health of avid readers. Now, eating healthy foods isn't enough to keep you fit. You must eat the RIGHT FOODS TOGETHER for ultimate fitness inside and out! Recently, an article was published in "Muscle And Fitness For Her," stating new evidence of healthy … [Read more...]
Measuring Your Food Without The Hassle
No one has time to measure their food anymore, so of course, marketers have found a way to make watching your portion sizes easier. Here are some cool ways to measure your food without all the hassle. Dieting is hard work and measuring every bite makes it even harder. So we’ve created … [Read more...]
Reese’s Slimming Secrets
It's always amazing to see celebrities stay so fit ALL THE TIME. Most people have their ups and downs; not Reese. She has consistently maintained her weight through out all her movies. So how does she do it???? Here are some of her secrets...... Reese Witherspoon showed up to the Feb … [Read more...]
