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Healthy Recipe Wednesday – Creamy Avocado Pasta – Vegan, Dairy Free, Gluten Free

February 12, 2014 by Adria Ali Leave a Comment

Healthy Recipe Wednesday – Creamy Avocado Pasta – Vegan, Dairy Free, Gluten Free

    Healthy eating doesn't have to be bland and boring.   With some great recipes, you can lose weight, inches, and body fat while eating healthy.   This recipe is simple, vegan, gluten free and diary free.   You can also make it paleo with some additional tweaks. You can toss out … [Read more...]

Make Any Meal Low Carb, Paleo, and Gluten Free With This Awesome Tool !

January 24, 2014 by Adria Ali Leave a Comment

Make Any Meal Low Carb, Paleo, and Gluten Free With This Awesome Tool !

    Coming up with new recipes, and new ways to make things low carb, paleo and gluten free is a huge challenge!   However, with this tool, any vegetable can be transformed into a pasta or filler for a meal.   This awesome tool should be a staple in every kitchen around the … [Read more...]

Easy Left Over Paleo Chicken and Vegetable Soup

January 6, 2014 by Adria Ali Leave a Comment

Easy Left Over Paleo Chicken and Vegetable Soup

Whether your a heath nut like me (and always have chicken in the fridge), or your cooking for multiple people and you have excess, this recipe is a crowd pleaser!   This recipe could be considered paleo since it doesn't involve any grains and it's also gluten free, hooray!!    It's simple if you … [Read more...]

Roasted Delicata Squash Wedges – Low Calorie, Low Carb, Gluten Free

October 9, 2013 by Adria Ali Leave a Comment

Roasted Delicata Squash Wedges – Low Calorie, Low Carb, Gluten Free

    Fall brings out vivid colors and also some of the best low carb foods of the year.   It's almost as if the creator knew we were going to start getting fat around this time!    This simple and easy squash recipe is low carb, low calorie, and gluten free.   Not to mention, cheap … [Read more...]

Paleo Recipe – Egg Cupcakes

May 16, 2012 by Adria Ali Leave a Comment

Paleo Recipe – Egg Cupcakes

  If you're looking for easy, healthy recipes that are gluten free and paleo approved, then you've come to the right spot!!!   A friend turned me onto the Paleo Diet and I am now on a mission to banish ALL gluten and find the best paleo recipes to share with our awesome followers!  Today's … [Read more...]

Paleo / Gluten Free / Low Carb / Dairy Free Pizza – Oh My

April 13, 2012 by Adria Ali 2 Comments

Paleo / Gluten Free / Low Carb / Dairy Free  Pizza – Oh My

  This recipe really hits the spot.  I admit I was skeptical at first, until I had my first piece, now I'm hooked!   This can be considered gluten free, dairy free, paleo, and low carb.  It can't get much better then that!     Ingredients CRUST  2 Cups of almond meal  OR 2 Cups … [Read more...]

Eat It – Polenta French Toast

November 3, 2009 by Adria Ali 1 Comment

Eat It – Polenta French Toast

    Ok, I'm definitely on a polenta kick.  This stuff is great in the morning and has less carb in a 5th of a tube (from trader Joe's) then 1 slice of bread!  In my search to create meals without gluten I decided I would dip thin slices of pre made polenta in  egg whites with cinnamon.  They turn … [Read more...]

Eat It – Fight Comfort Foods With Polenta

October 28, 2009 by Adria Ali 2 Comments

Eat It – Fight Comfort Foods With Polenta

        While cruising the isles at Traders Joe's it's easy to get sucked into their seasonal comfort foods.  In my quest to eat based on my food allergies, I've learned to eat low glycemic foods to fight cravings for flour and other carb packed foods.  If you can't seem to kick your hunger for … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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