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Easy Left Over Paleo Chicken and Vegetable Soup

January 6, 2014 by Adria Ali Leave a Comment

Easy Left Over Paleo Chicken and Vegetable Soup

Whether your a heath nut like me (and always have chicken in the fridge), or your cooking for multiple people and you have excess, this recipe is a crowd pleaser!   This recipe could be considered paleo since it doesn't involve any grains and it's also gluten free, hooray!!    It's simple if you … [Read more...]

Paleo Recipe – Pumpkin Muffins – Low Carb and Gluten Free

October 29, 2013 by Adria Ali 10 Comments

Paleo Recipe – Pumpkin Muffins – Low Carb and Gluten Free

  In a previous article I wrote about saving your carbs for those holiday parties.   This paleo recipe could help you stay full while you lock down those carbs and stay lean.   It's easy, low carb, and gluten free! Paleo Recipe - Pumpkin Muffins 1 1/2 c almond meal or flour 3/4 c … [Read more...]

Paleo Banana Bread YUM

August 7, 2013 by Adria Ali Leave a Comment

Paleo Banana Bread YUM

  If you haven't jumped on the Paleo train yet, then you may be missing out!   Most paleo recipes give you all the flavor in a low carb version.  They have created a wave of weight loss and a growing thirst from the paleo community for more and more recipes.   If you haven't tried paleo … [Read more...]

Paleo Waffles – Low Carb and Gluten Free

July 8, 2013 by Adria Ali Leave a Comment

Paleo Waffles – Low Carb and Gluten Free

  Even if you aren't on the Paleo diet, it would be a good idea to sprinkle in some of the best paleo recipes in efforts to reduce your overall carbohydrate intake, and calories.   This Paleo waffle recipe was recommended to me by my sister who's been "primal" on a off.   It was taken from … [Read more...]

Cauliflower Pizza Crust – Vegan, Paleo, Gluten Free and Low Carb – Fat BE GONE

May 14, 2013 by Adria Ali 4 Comments

Cauliflower Pizza Crust – Vegan, Paleo, Gluten Free and Low Carb – Fat BE GONE

  Trying to satisfy your pizza urge and stay on your diet can be challenging.  This Cauliflower pizza crust will allow you to stay on your healthy eating plan while avoiding gluten, excess carbs, and crusts loaded with fat!     Ingredients Add to grocery … [Read more...]

Healthy Quiche – Gluten Free, Paleo, Low Carb and Light

March 13, 2013 by Adria Ali Leave a Comment

Healthy Quiche – Gluten Free, Paleo, Low Carb and Light

    If you're looking for light recipes to mix up your bland healthy eating routine, then this recipe should be one you use as a low carb, paleo, gluten free, light option.   I personally tested this recipe out in the Fit Tip Kitchen to make sure I could give you some healthy cooking tips and … [Read more...]

Paleo Chicken Enchilada Zucchini Boats

February 15, 2013 by Adria Ali Leave a Comment

Paleo Chicken Enchilada Zucchini Boats

  If you are looking for a paleo, low carb and gluten free recipe then this is a great choice!!!    This is a great paleo recipe from skinny taste.com.   Personally, I love boiling chicken in broth at the beginning of the week.  I then shred it for salads, recipes, and wraps for the week.   … [Read more...]

No Carb Wednesday – Paleo Recipe – Strip Steak With Chimichurri

June 13, 2012 by Adria Ali Leave a Comment

No Carb Wednesday – Paleo Recipe – Strip Steak With Chimichurri

    It's hump day which means it's time to fight off tired "overindulgent Monday", and "get by Tuesday."  Get rid of that excess water weight you built up over the weekend and the beginning of the week with this great Paleo recipe for Strip Steak with Chimichurri sauce.  It's easy to … [Read more...]

Paleo / Gluten Free / Low Carb / Dairy Free Pizza – Oh My

April 13, 2012 by Adria Ali 2 Comments

Paleo / Gluten Free / Low Carb / Dairy Free  Pizza – Oh My

  This recipe really hits the spot.  I admit I was skeptical at first, until I had my first piece, now I'm hooked!   This can be considered gluten free, dairy free, paleo, and low carb.  It can't get much better then that!     Ingredients CRUST  2 Cups of almond meal  OR 2 Cups … [Read more...]

Paleo Recipes – Pancakes

April 3, 2012 by Adria Ali Leave a Comment

Paleo Recipes – Pancakes

  I have been trying out the Paleo diet and experimenting with different recipes.  In an attempt to find something sweet and filling I tried out these pancakes made prodominiently of almond meal and a hint of fruit.  They did the trick and were easy to make!  They are also low … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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