We've heard about the nuclear waste leaking into the pacific but very few of us have been affected. Now the FDA is quietly stepping in to ban 14 different japanese prefectures due to the 3 meltdowns in Fukushima. Shockingly enough fish from the nuclear waters are set to hit … [Read more...]
Grocery Fitness Foods of The Month
I am always looking for new foods to mix up my healthy routine. Since Trader Joe's is literally across the street, I test out some of their new foods as they are released. Sometimes I alter them to make them more healthy or to give them more bulk. These Grocery Fitness … [Read more...]
If You Got Naked You Get Cash – Naked Juice Gets Sued
That's right! Naked equals cash and you don't even have to have a receipt! However, if you do you get more money! SO, what's with all the Naked fuss? Turns out that products from naked juice and naked juice ingredients claimed their products to me "Non GMO (Genetically Modified)." … [Read more...]
Christina Aguilera Reclaims Her Body After Losing 20 Pounds
Disclaimer Christina Aguilera sheds the pounds and baby weight and looks more stunning then ever! While in Beverly Hills promoting "The Voice," Aguilera appeared to have lost over *20 pounds. 2010 marked the height of her weight gain with a break up and a baby. She … [Read more...]
Vegetable Recipes, Add the Veggies and Decrease the Carbs
We have an epidemic in America, people eat way too many carbs!!! So go against the grain and eat way too many vegetable for a change!! Use these vegetable recipes to cut down on your starches, to increase your vitamins and minerals, and shed some of those LB'S … [Read more...]
Healthy Quiche – Gluten Free, Paleo, Low Carb and Light
If you're looking for light recipes to mix up your bland healthy eating routine, then this recipe should be one you use as a low carb, paleo, gluten free, light option. I personally tested this recipe out in the Fit Tip Kitchen to make sure I could give you some healthy cooking tips and … [Read more...]
Starstruck – Beyonce’s Workout and Eating Routine – Daily Doubles
We did a previous article on Beyonce and her workout routine called "Stars and Their Favorite Workout Routines". However, since getting married and having a baby, we haven't updated her routine. Her performance and physique at the Super Bowl was both flawless and one of the best shows EVER! … [Read more...]
Could Food Porn Help You Lose Weight
You've all seen it splashed across facebook night after night. People taking endless pictures of their food and posting it for everyone to drool. Food porn may seem like a funny topic but it's becoming an issue!! TV and commercials are the worst version of this. Our question was … [Read more...]
Have Your Turkey and Eat It Too – Healthy Thanksgiving Recipes
During this Thanksgiving holiday, we give thanks to our many readers for being such a positive force in the life of Fit Tip Daily.com. Our readers bring life to this site with their many comments, questions, loyalty and relentless attitudes towards health and fitness. If it weren't for YOU … [Read more...]
Eat It – Easy Chicken And Rice Soup
This recipe is a snap! Chop up some vegetables or use whatever you have in the fridge (see my recipe below). Add some brown rice and a couple of other ingredients and you have a pot of easy chicken and rice soup that will last for days!! This recipe is great for the cold … [Read more...]
Low Calorie Sushi Choices
Sushi can be a healthy treat or sabotage your weight loss goals. Making the right low calorie sushi choices is the key to keeping your figure intact while getting your omegas (from the fish). Mackerel Roll ~232 calories, 2g fat per roll This isn't the usal choice … [Read more...]
Fruit, Great Fresh Snack Or Fatty Attack!
I love fruit! I eat some sort of fruit everyday. Now, that being said I'm aware of my fruit intake. I love bananas but I know that eating a whole banana spikes up your sugar levels, so I normally eat half. Everyone has heard of ways to eat fruit, like my parents read ages ago that you should always … [Read more...]
