You've heard of walnut crusted, and almond crusted salmon but pistachio crusted salmon takes it to a whole new level! To keep this recipe gluten free I've traded out the panko bread crumbs for gluten free bread crumbs. I've also added in my own version of healthy fat. Making these small … [Read more...]
Caramelized Green Beans with Dijon Mustard Chicken – Low Carb and Gluten Free
These 2 VERY easy, low carb recipes compliment each other with their similar flavors while allowing you a small amount of carbs and a hefty amount of protein. The caramelized green beans are 3 easy steps while the chicken is a quick "set it and forget it" recipe that allows you to do … [Read more...]
Fit Tip’s Top 6 Healthy Holiday Recipes
If you are looking for some great holiday recipes, here are our top 6. These recipes are among our most popular and our most shared. I hope you love these healthy holiday recipes as much as I do! Healthy Holiday Recipes Gluten Free - Dairy Free Hot Chocolate Who doesn't … [Read more...]
Low Carb Recipe Monday – Stuffed Acorn Squash
Fall is upon us but this treat could last all year. Use this low carb recipe for stuffed acorn squash as a healthy way to take advantage of the season while rejoicing in the low cost! This recipe is also a quick way to keep your carb intake low while absorbing some of the great vitamins … [Read more...]
Low Carb Recipe – Shepard’s Pie
If you are following a diet that's gluten-free, paleo, dairy free or bulletproof, then you'll appreciate this rich and filling low carb recipe. It's simple, affordable, delicious and it's sure to be a crowd-pleaser. [amd-yrecipe-recipe:5] This low carb recipe has … [Read more...]
Lemongrass Basil Chicken Recipe
Lemongrass is one of my all-time favorite flavors. However, it can be expensive and hard to duplicate unless you are eating out.... UNTIL NOW! I found this amazing sauce packet that allows you to create a quick, healthy meal in under 20 minutes. You can get all the flavor of eating out … [Read more...]
Add Some Spice – Gobi Cauliflower Recipe
With a little imagination, boring steamed vegetables can transform into a journey to a different land. Using different spices from around the world not old adds variety, they also introduce new flavors, new cooking ideas, and new combinations. My most recent venture has been to India … [Read more...]
Cut The Carbs – Ditch the Bun With Lean Cheeseburger Tacos
After visiting an amazing Hispanic restaurant this weekend, I wanted to reinvent one of their most popular dishes, the "Cheese Burger Taco." I know this recipe sounds strange but it's actually oddly satisfying. This recipe has less carbohydrates (corn tortillas have half the carbs) and … [Read more...]
Low Carb Monday – Paleo Broccoli Salad
Broccoli salad is easy to make and it's packed full of calcium, and fiber. For most people, raw vegetables give them bloating or gas. This recipe uses blanched broccoli to aid in digestion. Fitness Tips : Bodybuilders and athletes eat high amounts of raw vegetables to keep their … [Read more...]
Low Carb Recipe Monday – Paleo, Bacon, Chicken, Avocado Salad
This recipe takes the cake for one of the best low carb combinations ever! It's definitely not low fat BUT it is gluten free, dairy free, low carb and of course paleo. It's only 6 ingredients but it's so delicious, your family and friends will think you slaved for hours to make this … [Read more...]
Low Carb Recipe Monday – Paleo Crack Slaw
Any kind of "slaw" is a refreshing, low carb, light dish that's easy and fun to make. It can also be easily altered into a vegan dish by removing the meat. In this version, you get all the flavor of an Asian dish, without all the carbs, excess MSG, salt and … [Read more...]
Cloud Bread – Lean it Up With This Gluten Free Goodness
If you are looking for ways to cut down on your carbs, but still enjoy bread with your meals then this cloud bread is your answer. The wonderful thing about this low carb recipe is that it's gluten free, low calorie, and easy! Who would have thought you could actually make a carb like … [Read more...]
