As younger adults we forget that we had hormones helping us to stay lean, have increased muscle, and more energy. As time passes and we age, our hormones slow down. Things like stress and lack of sleep also take a toll on our body fat and our weight. These hormones allowed us to become … [Read more...]
FDA Claims There’s Arsenic In Your Chicken
Some chicken could have small amounts of harmful arsenic. The Food and Drug Administration says somechicken meat may contain small amounts of arsenic, though the agency is stressing that the amount is too low to be dangerous. The FDA said Wednesday that a new study developed by the agency … [Read more...]
Calorie Burning Stockings – Perfect Gift Or Waste Of Money???
When I heard about stockings that could burn up to 416 calories I was a little skeptical. How do they work? How often do you have to wear them and how long will they last? The product is officially named "calorie off pants." It probably wasn't the best idea to add a cartoon pig on the … [Read more...]
6 Pack Ab Routine – Make It Burn!
Everyone wants to know how to get a better stomach. The Key is to EAT HEALTHY, do your ab routine in a circuit fashion and don't forget your does of cardio. I have been doing ab circuits for years! It's the one true way to get results fast! This video below is something I would do … [Read more...]
Tampon Recall – Bugs Infect Specific Kotex Lots
I couldn't believe what I was reading..... a RECALL ON TAMPONS! According to a tweet by "Women's Health," and an article done by "Consumer Reports." Kotex tampons has issued a recall on one of their newest items. Two specific lots of Kotex tampons were infected with a bacterium, … [Read more...]
Jenny Craig Changes Their Name And Their Spokesperson – Mariah Carey “Makes It Happen”
Laying in bed I saw this commercial. However, I wasn't sure if I was on the right channel. This somewhat risky clip seemed to be drawing in more attention from the guys rather then Jenny Craig's female dominated crowd. No normal commercial would do for a diva like Mariah Carey. With Mariah … [Read more...]
Eat It – Living Letticue
Salads are a staple in my diet and always have been. However I can never balance how much I eat with how much I buy. Sadly, on many occasions, I over buy and a bag tends to go bad. The shelf life of pre-cut and rinsed lettuce isn't as long as I would like. However, there now is a solution to … [Read more...]
Boost Your Testosterone The Natural Way
This article goes out to the men reading Fit Tip Daily. However, this could be very beneficial to the women readers as well. Testosterone is a key ingredient in both men and women. For men, it gives them an overall feeling of well being, increased muscle mass, drive in a competitive market, … [Read more...]
Kill Fat Cells, Pot Belly Drug Banishes Up To 40% In A Month
The obesity epidemic has put scientists into overdrive. New research is developing a drug that attacks the blood supply of fat cells. Recent tests showed that the drug helped shed 40 percent of body fat in a month! The research on this new drug "Adipotide," was carried out on monkeys. … [Read more...]
Kelly Rippa Doing Boing Workout, Mariah Carey Loses 70lbs, The Right Moisturizer For The Winter, 4 Truths About Dieting, Make A Snack Station To Avoid Weight Gain
Kelly Rippa and Dana Carvey Do The Boing Workout (FitCeleb) Mariah Carey Drops 70lbs On Jenny Craig (FitCeleb) The 4 Truths About Diet That You Should Know (DailySpark) Fighting Dry, Flaky Skin? Here's How To Choose The Right Moisturizer Over … [Read more...]
Lift and Tone Your Butt With One Leg Chair Squats
Gluteus Maximus exercises are a must if you want to look fit and lean. Having a firm backside can also aid in daily activities. This one leg squat is one of my favorite exercises both for myself and my clients. It delivers results in a fast manner and helps to burn tons of calories. … [Read more...]
Secret Weight Loss Weapon – Dandelion Tea
The key to unlocking weight loss is controlled by your liver. When this organ gets bogged down and surrounded by fat cells it increases your body fat. Working out and eating right are great ways to shed fat but if you don't fix the source of the problem it can take you a lot longer to see … [Read more...]
Fitness Friday – Turkish Get Up With Kettlebell
This full body exercise burns tons of calories while challenging your balance, endurance, and stamina. Start your weekend off on the right foot with killer exercises that take you and your body to the next level. Turkish Get Up Lie on your back with your legs straight. Hold a … [Read more...]
Increase Your Endurance The Natural Way To Lose Weight
If you knew what foods to eat to increase your endurance during your cardio training would you eat them? America's "go to" beverage for increased energy is coffee. Energy drinks follow close behind. Both markets pull in billions of dollars a year with the promise of long lasting energy. However, … [Read more...]
PAGG Supplement Winner !!!
Thank you to all of those who entered the contest for the PAGG supplement giveaway! We had a large turn out and we are grateful to everyone that got involved! The Winner IS...... * * * * * * Elaine Larson!!! Everyone that entered the contest will be … [Read more...]
Get Pumped With Workout Music and Coaching From G -Series
Routines hit an all time low in the winter and the motivation seems to be non existant. However, "G-Series," by gatoraide has developed a way to keep you interested in your workout while motivating you with up beat music. Whether you are a runner, a biker, a weight lifter or a … [Read more...]
Regaining Weight Might Not Be Your Fault – Hormones Are To Blame
Losing weight can be a huge challenge. However, keeping the weight off is even more challenging. While most people blame themselves for regaining weight, new research from the New England Journal of Medicine has found a new reason. It appears that hormones involved in the regulation of … [Read more...]
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