• MAIN
  • BLOG
  • ABOUT
  • Body Burn® 28 Day Quick Start
  • CONTACT
  • Privacy Policy

Fit Tip Daily

Lose Weight One Tip At A Time

  • TIP OF THE DAY
  • CELEB DIETS
  • EAT IT
  • WATCH IT
  • BUY IT
  • TOSS IT
  • SUPPLEMENTS
  • EXERCISES

Vampire Facial – Fountain of Youth or Hype

September 20, 2016 by Adria Ali Leave a Comment

Vampire Facial – Fountain of Youth or Hype

Most of you have no idea what a "Vampire Facelift," or "Vampire facial," is.  It's become all the rage here in Los Angeles and it could be a much safer option to botox, fillers, and facelifts.  The Vampire facial is also know as PRP.  This procedure has very low risk, isn't invasive, and it's using … [Read more...]

50 shades of Black – 4 Reasons You Have Dark Under Eye Circles

September 13, 2016 by Adria Ali 1 Comment

50 shades of Black – 4 Reasons You Have Dark Under Eye Circles

No matter what your age or how much sleep you've gotten, dark circles can give a person the appearance of looking older and tired. The most common thought that comes to mind when people see someone with bags under their eyes is lack of sleep, however, dark under eyes can be connected to many other … [Read more...]

How to Detox Your Armpits and Why

August 25, 2016 by Adria Ali 6 Comments

How to Detox Your Armpits and Why

The benefits of cutting out standard deodorants are endless, they contain heavy metals, chemicals, and ingredients to prevent the natural sweating process that detoxes the body. This process of stopping or reducing sweating is actually harmful to your body. However, detoxing can actually decrease … [Read more...]

What Are Those Circles on Michael Phelps – Cupping Therapy

August 12, 2016 by Adria Ali Leave a Comment

What Are Those Circles on Michael Phelps – Cupping Therapy

With the Olympia Games in full swing some of the world’ greatest athletes are giving their all. One such name that seems to predicate the games no matter the event is that of swimmer Michael Phelps. Phelps took the swimming and Olympic world by storm in both the 2008 and 2012 Summer Games. … [Read more...]

Could Pokemon Go Fitness Get People Moving

July 29, 2016 by Adria Ali Leave a Comment

Could Pokemon Go Fitness Get People Moving

In the age of video games, television, and the high tech world of computers and ipads; children (and parents) have resigned themselves to coming home, cooking dinner, then watching TV until it's time for bed.  The "active" child and parents have become a thing of the past.  Pokemon Go Fitness could … [Read more...]

Vitamins by the Letter – Hack Your Body to Perform Optimally

July 28, 2016 by Adria Ali Leave a Comment

Vitamins by the Letter – Hack Your Body to Perform Optimally

As with most things when it comes to health, fitness, and nutrition, the average person partakes in practices for one big bold reason…BECAUSE THEY SHOULD. It is a better than average chance they don’t know why, just they should. One of the biggest mystery "Shoulds" in the healthy world is none other … [Read more...]

The Best Waters for Enhanced Hydration

July 26, 2016 by Adria Ali Leave a Comment

The Best Waters for Enhanced Hydration

Water is vital for life. And as you think about that, your brain is in fact 75% water. Check out some random water facts from the EPA. Or check out this link for some more fun facts. For instance, 80% of an infant’s bodyweight is water. To get to the point though... I recently wrote an article on … [Read more...]

The Upside and Downside of Fitness Tracking Devices

July 19, 2016 by Adria Ali Leave a Comment

The Upside and Downside of Fitness Tracking Devices

Since the beginning of time fitness has always been progressive in the arena of technology. From the day that Ug the Caveman realized that the heavier the boulder he carried, the stronger he got. These days our lives are inundated with portable technological devices. Smart phones, tablet computers, … [Read more...]

The Benefits of DMSO

July 12, 2016 by Adria Ali Leave a Comment

The Benefits of DMSO

DMSO has been around since the 60's and was brought to light by an OHSU doctor.  However, very few people know what it is, what it does, and how amazing it really is!  DMOS is by product of the paper making process.  Since it's a natural by product of wood, it can't be "approved" or "disapproved" by … [Read more...]

Bone Broth Protein Review – Yes, This Really Exists

July 7, 2016 by Adria Ali Leave a Comment

Bone Broth Protein Review – Yes, This Really Exists

  When I saw this for the first time on Facebook I thought "Yuck, that stuff must taste horrible."  However, repetitive marketing and curiosity got the best of me.  I half expected to go to the website, scan the list of ingredients (as I always do), then deem them unacceptable for human … [Read more...]

Beyonce’s New Fitness Line – Ivy Park

July 6, 2016 by Adria Ali Leave a Comment

Beyonce’s New Fitness Line – Ivy Park

  It seems as though clothing lines come with stardom.  Are they worth the money?  Are they quality, or is it all hype?  The newest line to hit the market was created by singer Beyonce.  When I saw this while surfing the web my immediate response was, "This is gonna be good!"  View her … [Read more...]

Prevent Muscle Wasting With Benfotiamine

June 22, 2016 by Adria Ali 2 Comments

Prevent Muscle Wasting With Benfotiamine

  For years I've struggled to keep muscle on.  No matter how much I worked out or how much protein I consumed, my body never reflected the intensity of my workout routines.  It wasn't until I began to dive into some research on digestion, my thyroid condition (Hashimoto's), and my food … [Read more...]

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 40
  • Next Page »

SEARCH FIT TIP DAILY


Daily Fitness Tips on iPhone





Join the Body Burn 28 Day Challenge

SOCIALIZE WITH FIT TIP DAILY

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

AS SEEN ON

SUBSCRIBE TO FIT TIP DAILY


The Latest

  • 10 Benefits of Shilajit and How it Could Improve Your Life
  • Holiday Giveaway from Everyday Essence
  • Privacy Policy
  • Get Better Fitness Results – Strengthening Neural Pathways
  • Fit Talk – Experts Weigh In – Why Deodorant Is Bad For Your Health

LIKE FIT TIP DAILY

FOLLOW FIT TIP DAILY

Tweets by @FitTipDaily

PEOPLE ♥ FIT TIP DAILY

Rebecca Cardon from Bravo's hit reality show Workout loves Fit Tip Daily!

SHOP FIT TIP DAILY

SHOP FIT TIP DAILY

ABOUT FIT TIP DAILY

Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

AS SEEN ON

GET SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

TAGGED

ab exercises biggest loser butt exercises celebrity diets celebrity fitness celebrity weight loss Decoration diet exercise Exercises exercise tips fat loss Fit fitceleb fitness fitness tip fitness tips fit tip gluten free recipes health Healthy healthy recipes jillian michaels leg exercises lose weight losing weight low carb recipes low fat recipes Metabolism paleo recipes Pinterest trainer trainer tip trainer tips Weight weight gain weight loss weight loss recipes weight loss tips weight training working out workout workout routine workout routines workouts
Weight Loss Disclaimer

* The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

©2017 Fit Tip Daily | Lose Weight—One Tip at a Time!