We have seen the weight come on and the weight come off. So why is it that Oprah can't seem to keep the weight off? She has a personal chef, a personal trainer, and all the staff in the world. Read about Oprah's most recent struggle with her weight gain courtesy of Oprah.com. Four … [Read more...]
Tom Cruise Teams Up With Beckham To Get Lean
Tom Cruise has steadily grown that "daddy gut" ever since the birth of his new daughter. His new friendship with David Beckham has inspired a new love of health and fitness. A toned and trim Tom Cruise looked like a young man again as he embarked on a publicity campaign for his latest … [Read more...]
Heidi Klum’s Secret To Staying Thin
When you think of Heidi Klum; you think model, wife to Seal, "Project Runway," and Victoria Secret. All of these ventures are both stressful and demanding. Yet, Heidi always seems to be in the best of shape. So what is Heidi's secret? Heidi Klum's secret to staying slim is … [Read more...]
Spice Up Your Workout!- Mel B Makes A Workout DVD
Now you can transform your body the way this "Spice Girl" did with her new workout DVD. After unveiling her amazing post-baby figure in Ultimo lingerie advertisements, it's no surprise Mel B was bombarded with letters asking how she did it. The former Spice Girl has decided to reveal the … [Read more...]
Does Rachel Ray Workout??
We have seen the EVOO queen all over television lately. With every show her weight seems to go up and then down. With her hectic schedule; I wanted to know if she worked out. Sure enough "Shape Magazine" did an interview with her on her exercise routine. Shape Magazine asks Rachael the … [Read more...]
Work It Out Like Michelle Obama
If you haven't noticed... the new woman in the white house is in GREAT shape! You can't wear what Michelle wore and not have a great physique. Here is an inside look from MSNBC on Michelle's workout routine. Both President-elect Barack Obama and the future first lady have exercise … [Read more...]
Celebrity Fitness Secrets Revealed!
Use the secrets of the stars to transform your body into a work of art! To get Arms and Shoulders like Halle Berry, Jim Ryno tells us that you need to challenge your muscles by lifting heavy weights. The great thing about the shoulder area is that it is one area that does not hold a lot of … [Read more...]
How Celebs Stay Fit When They Are On The Road
The body of a celebrity can be their claim to fame. Without the right look, they could miss their opportunity for a leading role in an upcoming film. So who best to tell you how to stay fit? Here are some of the biggest celebrities and how they manage to stay in great shape when they … [Read more...]
Jennifer Lopez’s Secret Weapon
We all know that diet and exercise is the key to "true weight loss." So, what do you do if you have been neglecting your diet and exercise routine but you still want to look great??? Here is what Jennifer Lopez does in a crunch. Everyone was asking me how Jennifer Lopez looked so … [Read more...]
Giorgio Armani Fit At 74
If you have been using your age as an excuse to put on weight and become more sedentary; then look at Giorgio at 74. Not bad for a guys who's done his fair share of partying. The 74 year old was spotted wearing a revealing speedo yesterday on his new yacht, Main, in Sardinia. It … [Read more...]
Zac Efron Trains Old School
Leave it to a celebrity to make an old balance tool a "cool" and "in" fitness toy. This balance gear has been used for years in gyms and physical therapy offices. As with many balancing tools; it helps to strengthen the core, build up stabilizing muscles, increase calorie burning, and … [Read more...]
Barack Obama Poses For “Men’s Health”
Barack Obama seems to be winning the race for president. Next month he is said to be posing for the cover of "Men's Health." Personally, it makes me happy to know that a man that could be our next president, values health and fitness. Taking care of your body sounds like a simple task, … [Read more...]
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