If you are looking for some great holiday recipes, here are our top 6. These recipes are among our most popular and our most shared. I hope you love these healthy holiday recipes as much as I do! Healthy Holiday Recipes Gluten Free - Dairy Free Hot Chocolate Who doesn't … [Read more...]
Low Carb High Protein Chocolate Haystack Cookies
Cookies don't always have to be packed full of sugar and flour. This is a fast, easy, filling recipe that uses minimal sugars to keep your blood sugar low, while still fulfilling your sweet tooth and boosting your protein intake. I have taken the original recipe and altered it to transform them … [Read more...]
Dark Chocolate Truffles – Bulletproof and Paleo
If you are looking for a sweet treat that's low in sugar but high in flavor, then we have the recipe for you! With only 3 ingredients, it's low cost and low on the calories. Pop 2 of these dark chocolate truffles in your mouth and curb your chocolate craving quick! These are also … [Read more...]
The New Plant Based Egg Could Change the Food Industry
The vegan lifestyle and healthy eating, continue to become more popular. Due to this, the market continues to expand the choices it offers consumers. Plant based eggs in various products are one example of the push to replace the high fat and cholesterol with healthier vegetable alternatives. A … [Read more...]
You are what you don’t eat! Win Our Qurbshots Giveaway
The holidays are upon us and the bad food choices are present everywhere! With office parties, family events, and less personal time, it's easy to eat the bad treats and make bad decisions. Carving out time and energy during the holiday season also seems to take extra effort. It's time to give … [Read more...]
Gluten Free, Dairy Free Hot Chocolate – Paleo and Bulletproof
Hot chocolate is a staple during the cold winters. A nice soothing warm cup of magnesium filled chocolate will soothe the system, help you sleep deeper and magnesium is great for belly fat! This is my homemade recipe for making your very own dairy free hot chocolate that's also … [Read more...]
Low Carb Recipe Monday – Stuffed Acorn Squash
Fall is upon us but this treat could last all year. Use this low carb recipe for stuffed acorn squash as a healthy way to take advantage of the season while rejoicing in the low cost! This recipe is also a quick way to keep your carb intake low while absorbing some of the great vitamins … [Read more...]
Low Carb Recipe Monday – Paleo and Bulletproof Salisbury Steak
Easy, delicious, bulletproof, paleo, and gluten-free, this recipe is a winner. Use it to mix up your healthy meal options. The gravy adds the warmth of a comfort food without the heavy carbs, while the grass-fed beef gives it a rich flavor packed with all the benefits of CLA. Use this low carb … [Read more...]
Paleo Avocado Egg Salad – Simple, Filling, and Delicious!
Egg salad is known for using loads of mayonaise. In this recipe for Paleo avocado egg salad, you can toss out the Best Foods and bring in the all natural fats! With 4 ingrediants and minimal time, you can have a double batch of this whipped up in no time. Use it on rice cakes, as a … [Read more...]
Vegan, Paleo, Pumpkin Pie Cakes – SO SIMPLE
While we all want to look like a super model, not all of us want to spend hours in the kitchen becoming our own private chef! This recipe is so simple your kids could do it! Affordable ingredients that are made of whole foods, without added sugar! Use this delicious Vegan and Paleo Desert to get … [Read more...]
The Healthiest Chocolate Bars – Benefits of Chocolate
I tried to use chocolate to lose weight as a chubby kid. According to the plan I followed I was to eat a small piece of dark chocolate about twenty minutes before dinner. The chocolate was supposed to suppress my appetite and help me lose weight. I’m not sure about the merits of my fad diet … [Read more...]
Make You Own Low Carb Tortillas
I started off trying to make a recipe for a low carb bread. However, I ended up making a low carb, high protein tortilla! My failure turned into a win! This recipe for low carb tortillas is simple and mimics a high protein crepes. It can be used as a low-carb addition to any meat or … [Read more...]
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