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Britney Gets Back In The Zone

October 1, 2008 by Adria Ali Leave a Comment

Britney Gets Back In The Zone

       People magazine recently wrote an article about Britney's new body.  Here's what she has been doing to get her body back in 3 months time. The write-up details Britney's weight-loss methods: returning to her gym-rat ways, giving up fast food, and healthy meals delivered to her door. For … [Read more...]

Halle Berry’s Post Baby Workout

September 25, 2008 by Adria Ali Leave a Comment

     Halle Berry has always stayed in shape.  See what her workouts are like now that she has had a baby.  Personally, I like to compare workouts of celebrities to my own workouts.  This way I can always work harder to get myself into the best shape and stay motivated.  This is the article that … [Read more...]

J-Lo Loses 40 Pounds Quick!

September 14, 2008 by Adria Ali Leave a Comment

J-Lo Loses 40 Pounds Quick!

     The celebrities are always dropping pregnancy weight QUICK!  Here is how Jennifer Lopez dropped her 40 pounds in an instant!  Back in shape: J-Lo, seen left in New York last month, and right, while still pregnant in February. She is reportedly rising at 4am for three hour daily workouts … [Read more...]

Britney Gets Back In Shape

August 21, 2008 by Adria Ali Leave a Comment

Britney Gets Back In Shape

         The downfall of Britney Spears was high publicised and almost heart breaking.  Now the "fallen star" is working hard to get her life back on track.  Here is a new article written in "OK" magazine on britney's new weight loss and exercise plan.  I'm the healthiest I've been all my … [Read more...]

Top 10 Celebrity Yo-yo Dieters

July 3, 2008 by Adria Ali Leave a Comment

Top 10 Celebrity Yo-yo Dieters

  Most celebrities are just like normal people in that they fluctuate with their weight. But unlike normal people, they have cameras on them constantly taking pictures and comparing before and afters. The Mirror has put together their own list of the top 10 celebrity yo-yo dieters. 1. Rachel … [Read more...]

Fergie’s Diet Secret

June 25, 2008 by Adria Ali Leave a Comment

Fergie’s Diet Secret

      Everyone seems to have their own little tricks to ward off hunger.  Recent information surfaced that Fergie's trainer has advised her to take shots of apple cider vinegar to get rid of hunger pains.  So, is this fact or fiction?  By looking at her you would assume this is definitely FACT.  … [Read more...]

Reese’s Slimming Secrets

May 20, 2008 by Adria Ali Leave a Comment

Reese’s Slimming Secrets

       It's always amazing to see celebrities stay so fit ALL THE TIME.  Most people have their ups and downs; not Reese.  She has consistently maintained her weight through out all her movies.  So how does she do it????  Here are some of her secrets...... Reese Witherspoon showed up to the Feb … [Read more...]

Fergie’s Diet Secrets

May 15, 2008 by Adria Ali Leave a Comment

Fergie’s Diet Secrets

     While surfing the web I found a great article written by "fitceleb.com"  about Fergie's diet secrets.  Fergie looked sexy and toned as she walked the red carpet at the 50th Annual Grammy Awards. How does this star stay so fit with her busy touring schedule? – Diet Designs. According to US … [Read more...]

Sarah Jessica Parker’s Diet Secrets

April 6, 2008 by Adria Ali Leave a Comment

Sarah Jessica Parker’s Diet Secrets

      Who doesn't love Sarah Jessica Parker?  Every woman wants her closet full of stylish clothes and a thin figure.  So, how does she do it while filming movies and balancing a family???  Sources say that Sarah is a BIG fan of the "Zone" diet!  Here are some of her other diet … [Read more...]

Celebrities Favorite Diets

March 31, 2008 by Adria Ali Leave a Comment

Celebrities Favorite Diets

   If you can't decide which diet is going to motivate you the most, then maybe it's time you  followed in your favorite celebrities foot steps..... Here Are 10 of your faves. 1.) Kirstie  Alley-  She used to be all over tv promoting her favorite diet (not to mention she got paid millions to … [Read more...]

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Fit Tip Daily is brought to you by Adria Ali. She is a personal trainer with a Bachelors of Science in Kinesiology (exercise science) plus she holds three certifications from the National Academy of Sports Medicine. Adria has dedicated her life to changing peoples perception of fitness inside and outside of the gym with great fitness tips daily!

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