I've been testing out different flavors for low carb Monday and this one was delicious! Chicken or vegetable is the preferred choice in most Currys. It never occurred to me (until now) to add grass-fed beef! This recipe is also wonderful as a way to decrease inflammation (thanks to the … [Read more...]
Paleo Herb Garlic Cauliflower Mash
Vegetables get boring and bland if you aren't mixing it up your eating routine. Use this low carb, dairy free, gluten free and paleo version of "mashed potatoes" to help you shed the water weight and get lean. CAULIFLOWER MASH [amd-yrecipe-recipe:2] Vegetables don't have to be … [Read more...]
Low Carb Recipe Monday – Paleo – Eggs Baked in Portobellos
If you are looking for high protein meals, that are low in carbs and grain free, this recipe is it! It's simple, fast, and cheap! Use our fitness tips below to make healthy and delicious alterations. This recipe for eggs baked in portobello mushrooms, takes about 5 … [Read more...]
Low Carb Recipe Monday – Cauliflower Tortillas
If you are trying to cut your carbs, there's a point when things begin to get boring. The veggies loose their flavor, your tired of salads and you yearn for something new and different. As a way to change it up, using low carb cauliflower tortillas could be the … [Read more...]
Low Carb Recipe Monday – Paleo, Bacon, Chicken, Avocado Salad
This recipe takes the cake for one of the best low carb combinations ever! It's definitely not low fat BUT it is gluten free, dairy free, low carb and of course paleo. It's only 6 ingredients but it's so delicious, your family and friends will think you slaved for hours to make this … [Read more...]
Low Carb Recipe Monday – Crockpot Roast – Paleo and Gluten Free
Great low carb recipes can be a savior during busy weeks. This amazing recipe was flavorful, filling, and easy! Follow the instructions below, then set it, forget it, and return home to a full cooked meal! Ingredients for Low Carb Pot Roast * 2-4 pound roast (I … [Read more...]
Low Carb Recipe Monday – Paleo Chicken Casserole
Eating low carb isn't easy. Having the right recipes is the best way to keep yourself on track and eating healthy. For 90% of my clients, eating low carb is the hardest but most rewarding thing they can do to get results the fastest. This recipe is paleo, low carb, gluten free, and … [Read more...]
Low Carb Recipe – Paleo Bacon Wrapped Pineapple
Easy and simple is the key to clean eating. Find great recipes that are easy to make, healthy, and low carb. Then collet them and add them to a recipe book. This way, eating clean and healthy becomes effortless. This low carb recipe in particular is only 2 ingredients, it's quick and … [Read more...]
Gluten Free Pecan Crusted Pumpkin Cheesecake – Cheat Day Recipe
We know that there will always be those days when you cheat. SO we thought we'd give you this gluten free recipe to mix it up ;) This amazing recipe was thanks to my sister, Cherine, and Bon Apetite Magazine. Feel free to make some alterations. Here are her alterations, in her words … [Read more...]
Low Carb Recipe Monday – Crock Pot Cabbage Rolls
Eating low carb can get pretty boring especially in the winter months when everyone wants to eat and hibernate. This recipe takes about 15 minutes to prep. Then you set it and walk away! When it's time to eat you have a low carb recipe that makes 12 rolls. It's warm, filling, and … [Read more...]
Shed the Weekend Water Weight – Low Carb Recipe Monday – Lemon Garlic Chicken
The clocks have now been turned back and halloween has come and gone, so it's time to refocus before the big holidays hit! This easy, low carb, lemon garlic chicken is easy to make as well as gluten free and dairy free! Not to mention, it's cheap (we all love that)! Low carb monday … [Read more...]
Low Carb Monday – Easy Paleo Chicken Bake
Time to shed that weekend weight with this low carb, paleo, gluten free, dairy free, Chicken Bake. You can use it as a topping over your vegetables, as a side dish, main course or even as a power protein snack! Paleo chicken bake is simple to make, fairly cheap and goes great with any … [Read more...]
