Hollywood star Tom Cruise has been making movies since the early 1980’s when he appeared Taps with Sean Penn and Timothy Hutton. Although blessed with matinee idol good looks, Cruise has consistently worked to stay movie star fit as he’s aged under the unforgiving Hollywood spotlight. The famous … [Read more...]
How Charlie Hunnam Became King Arthur Fit
Strangely whether you are a badass biker or a amazing medieval swordsman, you need to be in top physical shape. One man who embodied both of those fierce physiques is British actor Charlie Hunnam. The 37 year old actor came to prominence on American TV screens as the star of the FX biker drama … [Read more...]
How Marvel’s Luke Cage Built His Stunning Physique
Within the past ten years the Marvel Universe has taken over Hollywood with mega hit franchises like Iron Man, Captain America, and The Avengers. Actors like Robert Downey Jr. and Chris Evans took everyday lean frames and stepped into their respective roles with physiques that could challenge any … [Read more...]
Rocky: Celebrating 40 years of Fitness and Inspiration
Within culture there are iconic figures. There are those who do things that imprint them forever in history. They are real people who achieve iconic status. Then there are those fictional characters that make such an impact on culture that they too assume the same iconic status just as if they were … [Read more...]
Fitness Tips From Bruce Lee a Training Icon
There are fitness icons and then there is Bruce Lee. You’d be hard-pressed to find someone who exemplified fitness more than this man. He understood and achieved things that people today barely grasp. Let’s take a look at how the biggest name ever in martial arts built one of the best physiques … [Read more...]
Oops She Did it Again – Britney Spears Weight Loss
After having two children, pop star Britney Spears has made a come back! Her physique has become fine tuned through both diet and exercise. In the entertainment industry, that's to be expected! Britney Spears weight loss could inspire you to make some pivotal changes in your own health and fitness. … [Read more...]
Vampire Facial – Fountain of Youth or Hype
Most of you have no idea what a "Vampire Facelift," or "Vampire facial," is. It's become all the rage here in Los Angeles and it could be a much safer option to botox, fillers, and facelifts. The Vampire facial is also know as PRP. This procedure has very low risk, isn't invasive, and it's using … [Read more...]
How Ab Fab’s Joanna Lumley Stays Patsy Thin
Joanna Lumley, now 70 has been able to maintain her modelesque body for decades. Her Absolutely Fabulous character, Patsy Stone, once joked that she hadn't eaten since 1973. There may be a little bit of truth within the writing of this iconic character. The release of the new Absolutely Fabulous … [Read more...]
Blake Lively’s Workout – How She Got Bikini Ready
With an upcoming role in the new movie "The Shallows," Blake had to whip herself into shape fast! The actress, now 28, says that she felt the pressure of losing the baby weight after the birth of her daughter in December, 2014, “There’s pressure to lose it…I think it’s silly,” she told the BBC in … [Read more...]
Adele’s Weight Loss – 5 Fitness Tips From This Timeless Artist
Have you seen Adele lately? She's looking better than ever! Adele's weight loss isn't just about diet and exercise, it's also a new perception on life. How Did Adele Lose Weight? Her 50 pound weight loss, post baby is due in part to a huge change in her diet … [Read more...]
Beyonce’s New Fitness Line – Ivy Park
It seems as though clothing lines come with stardom. Are they worth the money? Are they quality, or is it all hype? The newest line to hit the market was created by singer Beyonce. When I saw this while surfing the web my immediate response was, "This is gonna be good!" View her … [Read more...]
The BOSS is in – How Melissa McCarthy Lost Weight
Melissa McCarthy will be the first to tell you that her weight has had it's ups and downs. Mellissa has recently shocked fans by dropping a whopping *50 pounds! So, what's the secret to her weight loss? The star of the new show "The Boss," let's everyone in on how she dropped the weight. How … [Read more...]
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