If you loved watching Bravo's cast of celebrity trainers on "Workout," then you'll love this! Rebecca Cardon has joined forces with Dr. Drew. Cardon definitely knows her stuff, but she will have her hands full on this season. I guess fitness really is the "cure all!" Good luck … [Read more...]
Hollywoods Addicted To “Krank-ing”
Leave it to celebrities to find fitness devices that provide results! The pressure of society, the cameras and the red carpet always send them looking for the newest fitness craze. "Kranking" has hit Hollywood and some of the biggest stars are hooked on the new device. Check out this … [Read more...]
Scary Spice Gets Lean… REAL LEAN
People perceive health in all different lights. What some people think is healthy, could be completely different to another. Scary Spice, Mel B, has been on a health kick for quite some time now. Not only did she make her own workout video, she now has leaned down so much that she looks … [Read more...]
The Difference Between Fat Loss And Weight Loss
Have you ever seen those people who drop tremendous amounts of weight, yet they lack that youthful toned look? Now think of a person who lost weight while working out. Chances are, one looks tremendously better then the other. That is due to the ratio of fat on their body. Jenny Craig … [Read more...]
Vegans Eat Larger Amounts And Still Stay Stick Thin?
In high school, being vegan wasn't just a way to stay thin, it was also some sort of artist statement against the general public. More and more people are turning to the Vegan lifestyle as a way to get, and stay thin. Ginnifer Goodwin gives the inside scoop on how being vegan keeps her … [Read more...]
Get Ripped Like Wolverine
Nothing says celebrity like a perfect body. Hugh Jackman is one of the biggest stars right now and his body shows it! His role in the new X-Man movie called for the body of a wolf and human mixed. His ripped physique didn't happen over night. Here are 8 ways he made it possible. As … [Read more...]
The Hottest Celebrity Weight Loss Diet
It seems as though more and more celebrities are ditching the old ways to lose weight and opting to use pills to keep themselves thin. Who needs to workout when you can get high on pills, zone out and fall asleep happy? The days of … [Read more...]
Oxygen Chambers, Do They Work? Britney Thinks So..
Oxygen chambers have been used for years. The most common use is actually for athletes who sleep in oxygen chambers to increase their performance at high altitudes. In the case of pop star Britney Spears, she is using the oxygen chamber to protect her billion dollar voice! "Since … [Read more...]
Does Pressure Make You Thin? Kirstie Alley Thinks So..
Most people would say the exact opposite! The majority of people tend to eat under pressure. However, I do know some that are on the other end of the spectrum. Oprah and Kirstie Alley sat down (once again) to discuss weight and the controversy of being thin while in the spot light. Healthy … [Read more...]
“Hair Spray Star” To Host Weight Loss Dancing Show
Our friends at Fit Celeb.com got the scoop on this new show hosted by Marissa Winokur; Star of broadways "Hairspay." The show is a combination of weight loss, dancing, and reality rolled into one. She is leading a group of contestants on their way to a new life through dance and weight … [Read more...]
What Size Is Your Favorite Star?
If the camera adds 10 pounds; then what size are the stars in reality? At my favorite spa in Hollywood I sat waiting to get my all too rare facial. Out walked a very thin blond. As I glanced down at my magazine I did a double take and realized that the star featured was standing right … [Read more...]
Fit Words
"It's more than about the way you look. It's about a lifestyle makeover...lengthening your life, being a healthy person, feeling good. And the looking good aspect? That's just a bonus of feeling good(source)." ~ Kelly Ripa … [Read more...]
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