Fall is upon us but this treat could last all year. Use this low carb recipe for stuffed acorn squash as a healthy way to take advantage of the season while rejoicing in the low cost! This recipe is also a quick way to keep your carb intake low while absorbing some of the great vitamins … [Read more...]
Low Carb Recipe Monday – Paleo and Bulletproof Salisbury Steak
Easy, delicious, bulletproof, paleo, and gluten-free, this recipe is a winner. Use it to mix up your healthy meal options. The gravy adds the warmth of a comfort food without the heavy carbs, while the grass-fed beef gives it a rich flavor packed with all the benefits of CLA. Use this low carb … [Read more...]
Paleo Avocado Egg Salad – Simple, Filling, and Delicious!
Egg salad is known for using loads of mayonaise. In this recipe for Paleo avocado egg salad, you can toss out the Best Foods and bring in the all natural fats! With 4 ingrediants and minimal time, you can have a double batch of this whipped up in no time. Use it on rice cakes, as a … [Read more...]
Low Carb, Paleo and Bulletproof Broccoli Beef
The problem with eating your favorite Chinese foods is always the sodium, MSG, and horrible oils. While I'd love to go out to eat once in a while, the repercussions always lead me right back to my own kitchen. I decide to take an old favorite and make it low carb, gluten free and bulletproof! It … [Read more...]
Low Carb Recipe – Shepard’s Pie
If you are following a diet that's gluten-free, paleo, dairy free or bulletproof, then you'll appreciate this rich and filling low carb recipe. It's simple, affordable, delicious and it's sure to be a crowd-pleaser. [amd-yrecipe-recipe:5] This low carb recipe has … [Read more...]
Low Carb Monday -Indian Ground Beef Coconut Curry
I've been testing out different flavors for low carb Monday and this one was delicious! Chicken or vegetable is the preferred choice in most Currys. It never occurred to me (until now) to add grass-fed beef! This recipe is also wonderful as a way to decrease inflammation (thanks to the … [Read more...]
Add Some Spice – Gobi Cauliflower Recipe
With a little imagination, boring steamed vegetables can transform into a journey to a different land. Using different spices from around the world not old adds variety, they also introduce new flavors, new cooking ideas, and new combinations. My most recent venture has been to India … [Read more...]
Paleo Butter Chicken Recipe
This recipe is delicious, easy and quick! You will need 7 ingredients to whip up this quick meal. This recipe is safe for those who are lactose intolerant because ghee is butter without the milk solids. I'm personally very sensitive to dairy and ghee works like a charm! This recipe is … [Read more...]
Paleo Herb Garlic Cauliflower Mash
Vegetables get boring and bland if you aren't mixing it up your eating routine. Use this low carb, dairy free, gluten free and paleo version of "mashed potatoes" to help you shed the water weight and get lean. CAULIFLOWER MASH [amd-yrecipe-recipe:2] Vegetables don't have to be … [Read more...]
Low Carb Recipe Monday – Avocado Salmon
Fish has the ability to digest much faster then other sources of protein. That's why it's one of the top foods for bodybuilders and fitness models. This quick process allows the body to pull what it needs without bloating, gas, and additional time in the intestinal tract, allowing the … [Read more...]
Low Carb Monday -Get Serious With Paleo Flat Bread
One of the hardest things to cut down and cut out is bread. If you are trying to cut carbs and eat clean, this recipe for low carb paleo flat bread could be the answer you're looking for! This recipe only has 3 ingredients which makes it simple to remember and affordable. It's also a … [Read more...]
Get Lean – Apps for Healthy Eating and Cooking
Are you new to cooking? Or are you a seasoned chef? Maybe you’re something in between? Regardless of your background in cooking, these cooking apps will help you come up with an answer to the infamous question, “What’s for dinner?” Use these fitness tips to cook healthier meals and eat … [Read more...]
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