It's Oscar weekend. I will be attending The Oscars in a few years, but today I simply write abut them. I digress. Some say that actors get in better shape for The Oscars than an actual role. So today we're going to look at some of these work out regimens! Yay! If I had to choose an Oscar … [Read more...]
The Secret To The New Seahawks Team – Pete Carroll Instills Yoga and Meditation
I am a native Washington resident that migrated south into California. It's not a big secret that the Seahawks team has made a huge turn around. Growing up in Washington they, weren't a winning team. Their bug come back can be attributed to the new California coach Pete … [Read more...]
Jennifer Lawrences Workout Routine Friday – The Hunger Games Workout
If you have been following along with our Jennifer Lawrence Workout Routines, then this is the last one of the series :) Even if you don't do everything we outline (she workouts 3x a day), I'm sure you've gotten a better idea of what it takes to have her body and the pressures … [Read more...]
Jillian Michaels Teams Up With Curves
You know those old women's gyms from way back called Curves? Well they are BACK and this time they brought their secret weapon, Jillian Michaels. The Biggest Loser Trainer and Fitness Guru is making some huge changes to this prehistoric chain. Jillian Michaels teaming up with Curves … [Read more...]
Jennifer Lawrence’s Workout Wednesday – The Hunger Games Workout
The new year is here and these workouts will help you get the best body in 2014. Let Jennifer Lawrence's workout routine guide you as we break down the days so you have the inside track! We've also littered in some of Jennifer Lawrence's quotes as well as some great … [Read more...]
Jennifer Lawrence’s Workout Routine – Hunger Games Tuesday Routine
Our hunger game workout routine continues. Jennifer Lawrence's workout routine for tuesday is full of more fun! However, this time it's all about flexibility and speed. Jennifer Lawrence's Tuesday Workout Routine Morning: Sprints Afternoon: Yoga Night: Bike (30 … [Read more...]
The Hunger Games Workout – Jennifer Lawrence’s workout routine
The hunger games revived the idea of ultimate fitness in Hollywood. Running through the forest, fighting for your life all while wearing spandex. If you weren't in good shape then you wouldn't have a role in this film. Jennifer Lawrence stands out as the main character in … [Read more...]
Joe Manganiello Will Make You Sweat!
Joe Manganiello makes me sweat just looking at him because he is H O T! Well, his new book will make you BREAK a sweat and break down FAT! Yay! Just so you guys know Joe Manganiello wasn't always a sexy beast. Yeah. This was him in high school. Can anyone say scrawny? Joe … [Read more...]
Dance Your Way To A Fit Body Like Sandra Bullock
Do you like to dance?! I DO! Well, we are in luck, because Sandra Bullock recently revealed her Gravity work out regiment and it includes: Dancing,dancing and more DANCING!!!! Sandra Bullock's body in Gravity looked, Ri-Di-Cu-Lous! That was because she was dancing/training everyday. I … [Read more...]
Just 5 Minutes a Week Could Improve Your Abs FAST
Let's be real, every one wants BETTER ABS. The problem is that society walks around hunched over, they work at desks, they drive all day, and they have poor posture! Meanwhile, they go to the gym and sit on crunch based machines that further exaggerate their hunched over posture. As a … [Read more...]
Kim Kardashian’s Baby Weight Loss Book
We've seen a wave of celebrities get pregnant then use their weight gain to make money. Normally, it's done through weight loss giants, however, Kim Kardashian has chosen to go a different route. Forget the diet company, she's writing a book! A source at OMG Yahoo, said that Kim … [Read more...]
Fit Tip Daily Was In a Book and You Can Win a Copy – Supermodel You
In case you missed it .. We were quoted in a book! This book is written by Sarah DeAnna who has appeared in some of the world's most influential fashion magazines, including Vogue, Elle, and Marie Claire. She has modeled for runway shows and other events for renowned designers such as Dolce & … [Read more...]
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