I started off trying to make a recipe for a low carb bread. However, I ended up making a low carb, high protein tortilla! My failure turned into a win! This recipe for low carb tortillas is simple and mimics a high protein crepes. It can be used as a low-carb addition to any meat or … [Read more...]
Low Carb Monday – Paleo and Bulletproof Chocolate Mousse
Eating low carb can be a challenge especially when you want something sweet! This low carb chocolate mouse is both filling, and sweet! It hits the spot without throwing your whole health routine out the window. It's also gluten free! I have made some alterations to the original … [Read more...]
Low Carb, Paleo and Bulletproof Broccoli Beef
The problem with eating your favorite Chinese foods is always the sodium, MSG, and horrible oils. While I'd love to go out to eat once in a while, the repercussions always lead me right back to my own kitchen. I decide to take an old favorite and make it low carb, gluten free and bulletproof! It … [Read more...]
Low Carb Recipe – Shepard’s Pie
If you are following a diet that's gluten-free, paleo, dairy free or bulletproof, then you'll appreciate this rich and filling low carb recipe. It's simple, affordable, delicious and it's sure to be a crowd-pleaser. [amd-yrecipe-recipe:5] This low carb recipe has … [Read more...]
Lemongrass Basil Chicken Recipe
Lemongrass is one of my all-time favorite flavors. However, it can be expensive and hard to duplicate unless you are eating out.... UNTIL NOW! I found this amazing sauce packet that allows you to create a quick, healthy meal in under 20 minutes. You can get all the flavor of eating out … [Read more...]
Low Carb Monday -Indian Ground Beef Coconut Curry
I've been testing out different flavors for low carb Monday and this one was delicious! Chicken or vegetable is the preferred choice in most Currys. It never occurred to me (until now) to add grass-fed beef! This recipe is also wonderful as a way to decrease inflammation (thanks to the … [Read more...]
Add Some Spice – Gobi Cauliflower Recipe
With a little imagination, boring steamed vegetables can transform into a journey to a different land. Using different spices from around the world not old adds variety, they also introduce new flavors, new cooking ideas, and new combinations. My most recent venture has been to India … [Read more...]
Paleo Herb Garlic Cauliflower Mash
Vegetables get boring and bland if you aren't mixing it up your eating routine. Use this low carb, dairy free, gluten free and paleo version of "mashed potatoes" to help you shed the water weight and get lean. CAULIFLOWER MASH [amd-yrecipe-recipe:2] Vegetables don't have to be … [Read more...]
Low Carb Recipe Monday – Avocado Salmon
Fish has the ability to digest much faster then other sources of protein. That's why it's one of the top foods for bodybuilders and fitness models. This quick process allows the body to pull what it needs without bloating, gas, and additional time in the intestinal tract, allowing the … [Read more...]
Paleo Cilantro Lime Chicken
This version of cilantro lime chicken is easy to make, it goes well in many recipes, and it's affordable. Whether you're using it on a salad, in a taco, or as a main course, this recipe can spice up any healthy recipe in an instant without adding additional fat and … [Read more...]
Cut The Carbs – Ditch the Bun With Lean Cheeseburger Tacos
After visiting an amazing Hispanic restaurant this weekend, I wanted to reinvent one of their most popular dishes, the "Cheese Burger Taco." I know this recipe sounds strange but it's actually oddly satisfying. This recipe has less carbohydrates (corn tortillas have half the carbs) and … [Read more...]
Low Carb Recipe Monday – Paleo – Eggs Baked in Portobellos
If you are looking for high protein meals, that are low in carbs and grain free, this recipe is it! It's simple, fast, and cheap! Use our fitness tips below to make healthy and delicious alterations. This recipe for eggs baked in portobello mushrooms, takes about 5 … [Read more...]
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